How many calories are in dried or dry cake?

100 g of dried or dry cake has 318 kcal. 1 oz (28.4 g): about 90 kcal. 1 piece, 1/8 of 8" x 5-3/4" cake (56 g): about 178 kcal.

How much protein is in dried or dry cake?

Dried or dry cake contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in 1 oz (28.4 g). About 7% of its calories come from protein. Compared with other baked products, that is below the median (median 6.7 g).

How many carbs are in dried or dry cake?

Dried or dry cake has 52.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 29.5 g of sugars.

How much fat is in dried or dry cake?

Dried or dry cake contains 9.6 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

What vitamins and minerals does dried or dry cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (30% DV), Folate (B9) (18% DV), phosphorus (17% DV), copper (17% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry cake?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Does cake have the same nutrition dried or dry and cooked?

No. Per 100 g, cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 318 kcal, while cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Calories in Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared

Generic food Dried or dry Bread and Baked Goods

Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared contains 318 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 90 kcal.

Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 30% of the Daily Value for selenium, 18% of the Daily Value for Folate (B9) and 17% of the Daily Value for phosphorus.

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

318kcal per 100 g

5.5 gprotein

52.8 gcarbohydrates

9.6 gfat

90kcal in 1 oz (28.4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories ?	318 kcal
Total fat ?	9.6 g	12%
Saturated fat ?	1.9 g	9%
Cholesterol ?	49 mg	16%
Sodium ?	421 mg	18%
Total carbohydrates ?	52.8 g	19%
Dietary fiber ?	1.2 g	4%
Total sugars C	29.5 g
Protein ?	5.5 g	11%
Vitamin A C	35 µg	4%
Vitamin C ?	0.2 mg	0.2%
Vitamin D C	0.5 µg	3%
Vitamin E C	0.2 mg	1%
Vitamin K C	3.6 µg	3%
Thiamin (B1) ?	0.17 mg	14%
Riboflavin (B2) ?	0.18 mg	13%
Niacin (B3) ?	1.5 mg	9%
Pantothenic acid (B5) ?	0.27 mg	5%
Vitamin B6 ?	0.05 mg	3%
Folate (B9) C	73 µg	18%
Vitamin B12 ?	0.14 µg	6%
Choline C	28.5 mg	5%
Calcium ?	136 mg	10%
Iron ?	1.4 mg	8%
Magnesium ?	18 mg	4%
Phosphorus ?	215 mg	17%
Potassium ?	112 mg	2%
Zinc ?	0.45 mg	4%
Copper ?	0.15 mg	17%
Manganese ?	0.31 mg	13%
Selenium C	16.7 µg	30%
Fluoride C	1 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 66%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.5 gbelow the median for baked products (median 6.7 g)
Fiber1.2 gin the lowest quarter of baked products (median 2.4 g)
Sugars29.5 gabove the median for baked products (median 9.5 g)
Fat9.6 gbelow the median for baked products (median 11 g)
Saturated fat1.9 gbelow the median for baked products (median 2.6 g)
Sodium421 mgbelow the median for baked products (median 433 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Water30.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat ?	3.9 g
Polyunsaturated fat ?	3.2 g

Amino acids (18)

Tryptophan ?	0.066 g
Threonine ?	0.19 g
Isoleucine ?	0.25 g
Leucine ?	0.42 g
Lysine ?	0.23 g
Methionine ?	0.12 g
Cystine ?	0.11 g
Phenylalanine ?	0.27 g
Tyrosine ?	0.19 g
Valine ?	0.28 g
Arginine ?	0.22 g
Histidine ?	0.12 g
Alanine ?	0.2 g
Aspartic acid ?	0.33 g
Glutamic acid ?	1.5 g
Glycine ?	0.17 g
Proline ?	0.51 g
Serine ?	0.3 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) ?	0 g
DHA (omega-3, 22:6 n-3) ?	0.004 g
Linoleic acid (omega-6, 18:2) ?	2.9 g
SFA 4:0 ?	0.017 g
SFA 6:0 ?	0.01 g
SFA 8:0 ?	0.006 g
SFA 10:0 ?	0.014 g
SFA 12:0 ?	0.016 g
SFA 14:0 ?	0.066 g
SFA 16:0 ?	1.2 g
SFA 18:0 ?	0.53 g
MUFA 18:1 ?	3.8 g
PUFA 18:3 ?	0.22 g
PUFA 20:4 ?	0.016 g
MUFA 16:1 ?	0.075 g
PUFA 18:4 ?	0 g
MUFA 20:1 ?	0.003 g
MUFA 22:1 ?	0 g
PUFA 22:5 n-3 (DPA) ?	0 g

Carotenoids (7)

Beta-carotene C	2 µg
Lycopene C	0 µg
Lutein + zeaxanthin C	43 µg
Retinol C	35 µg
Carotene, alpha C	0 µg
Vitamin D (D2 + D3), International Units C	19 IU
Cryptoxanthin, beta C	2 µg

Other components (11)

Water ?	30.5 g
Alcohol ?	0 g
Caffeine C	0 mg
Ash ?	1.7 g
Theobromine C	0 mg
Energy ?	1,331 kJ
Vitamin A, IU ?	139 IU
Folic acid C	36 µg
Folate, food ?	12 µg
Vitamin E, added C	0 mg
Vitamin B-12, added C	0 µg

Other forms of Cake

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Cooked	418	6.6 g	48.9 g	21.7 g
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber	412	3.7 g	74.3 g	11.1 g
Cake, angelfood, commercially prepared	258	5.9 g	57.8 g	0.8 g
Cake, angelfood, dry mix, prepared Dried or dry	257	6.1 g	58.7 g	0.3 g
Cake, boston cream pie, commercially prepared	252	2.4 g	42.9 g	8.5 g
Cake, chocolate, prepared from recipe without frosting	371	5.3 g	53.4 g	15.1 g
Cake, white, prepared from recipe with coconut frosting	356	4.4 g	63.2 g	10.3 g
Cake, coffeecake, cheese	339	7 g	44.3 g	15.2 g
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched	418	6.8 g	46.7 g	23.3 g
Cake, gingerbread, dry mix Dried or dry	437	4.4 g	74.6 g	13.8 g
Cake, gingerbread, prepared from recipe	356	3.9 g	49.2 g	16.4 g
Cake, pineapple upside-down, prepared from recipe	319	3.5 g	50.5 g	12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Muffins, blueberry, dry mix Dried or dry	293	3.5 g	61 g	3.3 g
Pie, mince, prepared from recipe	289	2.6 g	48 g	10.8 g
Muffins, blueberry, commercially prepared (Includes mini-muffins)	375	4.5 g	53 g	16.1 g
Cookies, ladyfingers, with lemon juice and rind	365	10.6 g	59.7 g	9.1 g
Pie, lemon meringue, commercially prepared	268	1.5 g	47.2 g	8.7 g
Strudel, apple	274	3.3 g	41.1 g	11.2 g
Sweet rolls, cinnamon, commercially prepared with raisins	372	6.2 g	50.9 g	16.4 g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough	330	4.3 g	53.4 g	11.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 174938. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.