Calories in Cake, boston cream pie, commercially prepared

Generic food Bread and Baked Goods

Cake, boston cream pie, commercially prepared contains 252 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 71 kcal.

Roughly 67% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 34% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for Riboflavin (B2).

The data comes from USDA FoodData Central: SR Legacy.

252kcal per 100 g
2.4 gprotein
42.9 gcarbohydrates
8.5 gfat
71kcal in 1 oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 252 kcal
Total fat ? 8.5 g 11%
Saturated fat C 2.4 g 12%
Cholesterol ? 37 mg 12%
Sodium L 254 mg 11%
Total carbohydrates C 42.9 g 16%
Dietary fiber ? 1.4 g 5%
Total sugars C 36.1 g
Protein ? 2.4 g 5%
Vitamin A C 24 µg3%
Vitamin C C 0.2 mg0.2%
Vitamin D C 0.1 µg0.5%
Vitamin E C 0.15 mg1%
Vitamin K C 3.1 µg3%
Thiamin (B1) ? 0.41 mg34%
Riboflavin (B2) ? 0.27 mg21%
Niacin (B3) ? 0.19 mg1%
Pantothenic acid (B5) ? 0.3 mg6%
Vitamin B6 ? 0.026 mg2%
Folate (B9) C 18 µg5%
Vitamin B12 ? 0.16 µg7%
Choline C 17.4 mg3%
Calcium ? 23 mg2%
Iron ? 0.38 mg2%
Magnesium ? 6 mg1%
Phosphorus ? 49 mg4%
Potassium ? 39 mg0.8%
Zinc ? 0.16 mg1%
Copper C 0.042 mg5%
Manganese ? 0.05 mg2%
Selenium C 4.1 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 30%252kcal / 100 g
  • Protein 4%
  • Carbohydrates 67%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)34%Riboflavin (B2)21%Selenium7%Vitamin B127%Pantothenic acid (B5)6%Copper5%Folate (B9)5%Phosphorus4%Choline3%Vitamin A3%

Nutritional insights

  • Protein2.4 gin the lowest quarter of baked products (median 6.7 g)
  • Fiber1.4 gin the lowest quarter of baked products (median 2.4 g)
  • Sugars36.1 gin the top quarter of baked products (median 9.5 g)
  • Fat8.5 gbelow the median for baked products (median 11 g)
  • Saturated fat2.4 gbelow the median for baked products (median 2.6 g)
  • Sodium254 mgin the lowest quarter of baked products (median 433 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
  • Water45.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C4.5 g
Polyunsaturated fat C1 g
Amino acids (18)
Tryptophan ?0.034 g
Threonine ?0.093 g
Isoleucine ?0.12 g
Leucine ?0.19 g
Lysine ?0.14 g
Methionine ?0.054 g
Cystine ?0.046 g
Phenylalanine ?0.12 g
Tyrosine ?0.089 g
Valine ?0.13 g
Arginine ?0.11 g
Histidine ?0.054 g
Alanine ?0.098 g
Aspartic acid ?0.18 g
Glutamic acid ?0.55 g
Glycine ?0.078 g
Proline ?0.19 g
Serine ?0.14 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0.003 g
Linoleic acid (omega-6, 18:2) C0.94 g
SFA 4:0 C0.02 g
SFA 6:0 C0.012 g
SFA 8:0 C0.007 g
SFA 10:0 C0.005 g
SFA 12:0 C0.013 g
SFA 14:0 C0.093 g
SFA 16:0 C1.3 g
SFA 18:0 C1 g
MUFA 18:1 C4.5 g
PUFA 18:3 C0.055 g
PUFA 20:4 C0.01 g
MUFA 16:1 C0.031 g
PUFA 18:4 C0 g
MUFA 20:1 C0.002 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Beta-carotene C2 µg
Lycopene C0 µg
Lutein + zeaxanthin C27 µg
Retinol C23 µg
Carotene, alpha C0 µg
Vitamin D (D2 + D3), International Units C5 IU
Cryptoxanthin, beta C1 µg
Other components (11)
Water ?45.4 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?0.7 g
Theobromine C6 mg
Energy ?1,054 kJ
Vitamin A, IU C82 IU
Folic acid ?6 µg
Folate, food ?8 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Cake

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cake?

100 g of cake has 252 kcal. 1 oz (28.4 g): about 71 kcal. 1 piece, 1/6 of pie (92 g): about 232 kcal.

How much protein is in cake?

Cake contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 0.68 g in 1 oz (28.4 g). About 4% of its calories come from protein. Compared with other baked products, that is in the lowest quarter (median 6.7 g).

How many carbs are in cake?

Cake has 42.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 36.1 g of sugars.

How much fat is in cake?

Cake contains 8.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (34% DV) and Riboflavin (B2) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cake?

100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.

Does cake have the same nutrition not specified and cooked?

No. Per 100 g, cake, boston cream pie, commercially prepared has 252 kcal, while cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172696. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.