Calories in Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Generic food Bread and Baked Goods
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contains 330 kcal per 100 g. A 1 serving 1 roll with icing (44 g) provides about 145 kcal.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for baked products on FoodFactly (365 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 330 kcal | |
| Total fat I | 11.3 g | 14% |
| Saturated fat I | 3.3 g | 16% |
| Trans fat I | 4.3 g | |
| Cholesterol I | 0 mg | 0% |
| Sodium I | 780 mg | 34% |
| Total carbohydrates I | 53.4 g | 19% |
| Dietary fiber I | 1.4 g | 5% |
| Total sugars I | 21.3 g | |
| Protein I | 4.3 g | 9% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C I | 0.1 mg | 0.1% |
| Calcium I | 28 mg | 2% |
| Iron I | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of baked products (median 6.7 g)
- Fiber1.4 gin the lowest quarter of baked products (median 2.4 g)
- Sugars21.3 gabove the median for baked products (median 9.5 g)
- Fat11.3 gabove the median for baked products (median 11 g)
- Saturated fat3.3 gabove the median for baked products (median 2.6 g)
- Sodium780 mgin the top quarter of baked products (median 433 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water27.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Water I | 27.9 g |
|---|---|
| Ash I | 3.1 g |
| Energy I | 1,381 kJ |
| Vitamin A, IU I | 1 IU |
Other forms of Pillsbury
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough | 236 | 6.4 g | 47.1 g | 2.8 g |
| Pillsbury, Chocolate Chip Cookies, refrigerated dough | 450 | 3.8 g | 60.8 g | 21.3 g |
| Pillsbury, Crusty French Loaf, refrigerated dough | 243 | 8.6 g | 46.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie, Dutch Apple, Commercially Prepared | 290 | 2.2 g | 44.5 g | 11.5 g |
| Muffins, corn, commercially prepared | 305 | 5.9 g | 51 g | 8.4 g |
| Pie, lemon meringue, commercially prepared | 268 | 1.5 g | 47.2 g | 8.7 g |
| Bread, pound cake type, pan de torta salvadoran | 390 | 7.1 g | 51.3 g | 17.5 g |
| Pie, mince, prepared from recipe | 289 | 2.6 g | 48 g | 10.8 g |
| Bread, salvadoran sweet cheese (quesadilla salvadorena) | 374 | 7.1 g | 47.8 g | 17.1 g |
| Strudel, apple | 274 | 3.3 g | 41.1 g | 11.2 g |
| Pie, pecan, commercially prepared | 407 | 4.5 g | 59.6 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pillsbury?
100 g of pillsbury has 330 kcal. 1 serving 1 roll with icing (44 g): about 145 kcal.
How much protein is in pillsbury?
Pillsbury contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.9 g in 1 serving 1 roll with icing (44 g). About 5% of its calories come from protein. Compared with other baked products, that is in the lowest quarter (median 6.7 g).
How many carbs are in pillsbury?
Pillsbury has 53.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 21.3 g of sugars.
How much fat is in pillsbury?
Pillsbury contains 11.3 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
What vitamins and minerals does pillsbury contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pillsbury?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167513. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.