Wonder Mix
Packaged product Nueces y semillas Witworths
Wonder Mix contains 652 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 163 kcal.
Roughly 80% of its calories come from fat, with 11% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (610 kcal per 100 g).
100 g provides 23.927% of the Daily Value for zinc, 188% of the Daily Value for magnesio and 56% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 652 kcal | |
| Total fat L | 57,2 g | 73% |
| Saturated fat L | 7,2 g | 36% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,2 g | 34% |
| Magnesio L | 788 mg | 188% |
| Potasio L | 2.632 mg | 56% |
| Zinc L | 2.632 mg | 23.927% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 9%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,2 gbelow the median for nueces y semillas (median 19 g)
- Fiber6,8 gbelow the median for nueces y semillas (median 7,1 g)
- Sugars4 gbelow the median for nueces y semillas (median 5 g)
- Fat57,2 gin the top quarter of nueces y semillas (median 52 g)
- Saturated fat7,2 gin the top quarter of nueces y semillas (median 6,4 g)
- Sodium140 mgabove the median for nueces y semillas (median 56 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Witworths
- Barcode
- 5000234054799
- Label serving
- 1 serving (25 g)
- Category
- Nueces mixtas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Unsalted Mixed Nuts Sainsbury's | 653 | 21,4 g | 7,4 g | 58,5 g |
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| Simply Roasted - Nussmischung Farmer Naturals | 653 | 15 g | 14 g | 58 g |
| Noten mix ongebrand Trader Joe | 653 | 19 g | 6,5 g | 59 g |
| Mélange du Monde Leader Price | 651 | 22,6 g | 11,3 g | 55,8 g |
| Mistura Natural Frutorra | 654 | 19 g | 7,9 g | 59 g |
| Nut collection Marks & Spencer | 654 | 19,9 g | 4,6 g | 59,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wonder Mix?
100 g of Wonder Mix has 652 kcal. Serving, 1 serving, 25 g (25 g): about 163 kcal.
Is Wonder Mix high in protein?
Wonder Mix contains 17,2 g of protein per 100 g (34% of the 50 g Daily Value), or 4,3 g in serving, 1 serving, 25 g (25 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 19 g).
How many carbs are in Wonder Mix?
Wonder Mix has 14 g of total carbohydrates per 100 g, including 6,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wonder Mix?
Wonder Mix contains 57,2 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
What vitamins and minerals does Wonder Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (23.927% DV), magnesio (188% DV) and potasio (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wonder Mix?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000234054799. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.