Whole Grain Thin Spaghetti
Packaged product Grainas y Pasta RALEY'S
Whole Grain Thin Spaghetti contains 357 kcal per 100 g. A typical serving of 2 oz (56 g) provides about 200 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (357 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 34% of the Daily Value for Niacin (B3) and 19% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0,4% |
| Total carbohydrates L | 73,2 g | 27% |
| Dietary fiber L | 10,7 g | 38% |
| Total sugars L | 3,6 g | |
| Protein L | 12,5 g | 25% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,24 mg | 19% |
| Niacin (B3) L | 5,4 mg | 34% |
| Calcio L | 36 mg | 3% |
| Iron L | 3,2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10,7 gin the top quarter of grainas y pasta (median 3,6 g)
- Sugars3,6 gin the top quarter of grainas y pasta (median 3,3 g)
- Fat2,7 gin the top quarter of grainas y pasta (median 1,8 g)
- Sodium9 mgabove the median for grainas y pasta (median 0 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0,89 g |
Other components (1)
| Ácido fólico L | 107 µg |
|---|
Product details
- Brand
- RALEY'S
- Barcode
- 04656701664
- Label serving
- 2 oz
- Category
- pasta-by-shape-type
Ingredients
WHOLE DURUM WHEAT FLOUR, ENRICHED SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Product, Ditalini L'ORO DEL SUD | 357 | 10,7 g | 75 g | 1,8 g |
| American Beauty, Linguine, Enriched Macaroni Product AMERICAN BEAUTY | 357 | 12,5 g | 75 g | 1,8 g |
| Enriched Macaroni Product, Bow Tie STATER BROS. MARKETS | 357 | 12,5 g | 75 g | 1,8 g |
| Enriched Macaroni Product, Extra-Wide Pastaribbons PUBLIX | 357 | 12,5 g | 75 g | 1,8 g |
| Gluten Free Yellow Lentil Pasta, Penne GOOD & GATHER | 357 | 23,2 g | 62,5 g | 1,8 g |
| Amore, Heritage Grain Pasta, Penne Ritorte WEGMANS | 357 | 14,3 g | 71,4 g | 0,89 g |
| Kofto Greek Pasta HELIOS | 357 | 10,7 g | 75 g | 1,8 g |
| Organic Durum Wheat Semolina Macaron Product, Linguine N. 11 PASTA ZARA | 357 | 12,5 g | 75 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Grain Thin Spaghetti?
100 g of Whole Grain Thin Spaghetti has 357 kcal. 2 oz (56 g): about 200 kcal.
Is Whole Grain Thin Spaghetti high in protein?
Whole Grain Thin Spaghetti contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in 2 oz (56 g). About 14% of its calories come from protein.
How many carbs are in Whole Grain Thin Spaghetti?
Whole Grain Thin Spaghetti has 73,2 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Whole Grain Thin Spaghetti?
Whole Grain Thin Spaghetti contains 2,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whole Grain Thin Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (34% DV), Riboflavin (B2) (19% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Grain Thin Spaghetti?
100 g contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de octubre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679296. License: CC0 1.0 (U.S. public domain). Source record dated 24 de octubre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "WHOLE GRAIN THIN SPAGHETTI". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.