White rice enriched extra long grain
Packaged product Grainas y Pasta
White rice enriched extra long grain contains 370 kcal per 100 g. A serving, 0.25 cup, 46 g (46 g) provides about 170 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
100 g provides 27% of the Daily Value for Niacin (B3) and 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80,4 g | 29% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Niacin (B3) L | 4,4 mg | 27% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,9 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for grainas y pasta (median 6,9 g)
- Fiber2,2 gabove the median for grainas y pasta (median 2 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,2 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,1 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 80,4 g | 80,4 g |
| Fat | 0 g | 0 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0070787606641
- Label serving
- 0.25 cup (46 g)
- Category
- Rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milled long grain rice, niacin, ferric orthophosphate (iron), thiamine mononitrate (thiamin), folic acid (folate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant White Rice Ahold | 370 | 8,7 g | 82,6 g | 0 g |
| Delta Blues Rice, Long Grain White Rice Mozian & Associates Inc. | 370 | 6,5 g | 80,4 g | 0 g |
| Instant white rice Giant Eagle | 370 | 8,7 g | 82,6 g | 0 g |
| Instant white rice Giant Eagle | 370 | 8,7 g | 82,6 g | 0 g |
| Naturreis Globus | 370 | 6,9 g | 77 g | 3,2 g |
| Orez brun integral Krina | 370 | 7,5 g | 76 g | 3,2 g |
| Hannaford, enriched long grain, precooked instant white rice Hannaford | 370 | 8,7 g | 82,6 g | 0 g |
| Instant White Rice The Moran Group Incorporated | 370 | 8,7 g | 82,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White rice enriched extra long grain?
100 g of White rice enriched extra long grain has 370 kcal. Serving, 0.25 cup, 46 g (46 g): about 170 kcal.
How much protein is in White rice enriched extra long grain?
White rice enriched extra long grain contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 46 g (46 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 6,9 g).
How many carbs are in White rice enriched extra long grain?
White rice enriched extra long grain has 80,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.
How much fat is in White rice enriched extra long grain?
White rice enriched extra long grain contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White rice enriched extra long grain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (27% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White rice enriched extra long grain?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2502869. License: CC0 1.0 (U.S. public domain). Source record dated 7 de febrero de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070787606641. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.