White
Packaged product Otros alimentos Dempster's
White contains 254 kcal per 100 g. A serving, 2 slices, 63 g (63 g) provides about 160 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,48 g | 2% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 47,6 g | 17% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 4,8 g | |
| Protein L | 7,9 g | 16% |
| Choline L | 0 mg | 0% |
| Calcio L | 79,4 mg | 6% |
| Iron L | 3,2 mg | 18% |
| Magnesio L | 23,8 mg | 6% |
| Fósforo L | 95,2 mg | 8% |
| Potasio L | 79,4 mg | 2% |
| Zinc L | 0,79 mg | 7% |
| Manganese L | 0,4 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for otros alimentos (median 7 g)
- Fiber1,6 gbelow the median for otros alimentos (median 1,9 g)
- Sugars4,8 gabove the median for otros alimentos (median 3,4 g)
- Fat2,4 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,48 gbelow the median for otros alimentos (median 1,9 g)
- Sodium444 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Dempster's
- Barcode
- 0068721210115
- Label serving
- 2 slices (63 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carré blanc au levain Première Moisson | 254 | 7,9 g | 54 g | 0,79 g |
| Traditional Crêpes Farm Boy | 254 | 6,3 g | 30,2 g | 11,1 g |
| Saucisse Italienne Douce Super C | 254 | 12,7 g | 4,8 g | 20,6 g |
| Fine cut marmalade Aldi | 254 | 0,5 g | 62,4 g | 0,5 g |
| Ox tongue Waitrose | 254 | 16,5 g | 1,8 g | 20,1 g |
| Hot Doggers Spar | 254 | 12,2 g | 1 g | 23 g |
| Mehrkornbrötchen back shop | 254 | 8,6 g | 43 g | 4,1 g |
| Confiture fraise Netto | 254 | 0,5 g | 62,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White?
100 g of White has 254 kcal. Serving, 2 slices, 63 g (63 g): about 160 kcal.
How much protein is in White?
White contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 2 slices, 63 g (63 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in White?
White has 47,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White?
White contains 2,4 g of fat per 100 g, of which 0,48 g is saturated (2% of the Daily Value).
What vitamins and minerals does White contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and manganese (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068721210115. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "WHITE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.