White Bread
Packaged product Pan y productos horneados Old Mill
White Bread contains 253 kcal per 100 g. A serving, 75 g (75 g) provides about 190 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (255 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,67 g | 3% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 49,3 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 9,3 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 60 mg | 5% |
| Iron L | 2,7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8,5 g)
- Fiber2 gin the lowest quarter of pan y productos horneados (median 2,6 g)
- Sugars4 gabove the median for pan y productos horneados (median 3,6 g)
- Fat2,7 gbelow the median for pan y productos horneados (median 3 g)
- Saturated fat0,67 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium547 mgin the top quarter of pan y productos horneados (median 455 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 6 g |
|---|
Product details
- Brand
- Old Mill
- Barcode
- 0061483012034
- Quantity
- 675g
- Label serving
- 75 g
- Category
- Panes blancos
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGAR/GLUCOSE-FRUCTOSE, YEAST, SALT, SOYBEAN AND/OR CANOLA OIL, DEFATTED SOY FLOUR, CALCIUM PROPIONATE, VEGETABLE MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, WHEAT GLUTEN, AZODICARBONAMIDE, ENZYMES, SORBIC ACID, ASCORBIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jacksons of yorkshire Jackson’s Of Yorkshire | 253 | 8,7 g | 44,4 g | 3,8 g |
| 100% whole wheat bread D'italiano | 254 | 9,9 g | 47,9 g | 4,2 g |
| White Bread Dempster's | 254 | 8,5 g | 47,9 g | 2,1 g |
| The Traditional White Bloomer Village Bakery | 253 | 9,4 g | 48 g | 1,9 g |
| Bake At Home White Bloomer with Sourdough Tesco | 253 | 6,9 g | 53,1 g | 1 g |
| White Bread Western Family | 254 | 9,5 g | 50,8 g | 3,2 g |
| White bread Great Value | 254 | 11,1 g | 49,2 g | 2,4 g |
| Modern Sandwich Supreme Bread Modern | 254 | 7,9 g | 51 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 253 kcal. Serving, 75 g (75 g): about 190 kcal.
How much protein is in White Bread?
White Bread contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 75 g (75 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,5 g).
How many carbs are in White Bread?
White Bread has 49,3 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 2,7 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
What vitamins and minerals does White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Bread?
100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061483012034. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.