Weetbix
Packaged product Desayuno Cereales Sanitarium
Weetbix contains 324 kcal per 100 g. A serving, 2 biscuit, 33 g (33 g) provides about 107 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
100 g provides 139% of the Daily Value for Thiamin (B1), 100% of the Daily Value for Riboflavin (B2) and 56% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 65,8 g | 24% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 3 g | |
| Protein L | 12,4 g | 25% |
| Thiamin (B1) L | 1,7 mg | 139% |
| Riboflavin (B2) L | 1,3 mg | 100% |
| Folate (B9) L | 224 µg | 56% |
| Iron L | 9,1 mg | 51% |
| Magnesio L | 103 mg | 25% |
| Potasio L | 364 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the top quarter of desayuno cereales (median 9,3 g)
- Fiber13 gin the top quarter of desayuno cereales (median 7,1 g)
- Sugars3 gin the lowest quarter of desayuno cereales (median 18,2 g)
- Fat1,2 gin the lowest quarter of desayuno cereales (median 11,2 g)
- Saturated fat0,3 gin the lowest quarter of desayuno cereales (median 1,9 g)
- Sodium270 mgabove the median for desayuno cereales (median 149 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sanitarium
- Barcode
- 9300652009491
- Label serving
- 2 biscuit (33 g)
- Category
- Desayuno Cereales
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Wholegrain wheat (97%), raw sugar, salt, barley malt extract, vitamins (niacin, thiamin, riboflavin, folate), mineral (iron). Contains: gluten, wheat. May contain: lupin. INGRÉDIENTS: Blé complet (97%), sucre brut, sel, extrait de malt d'orge, vitamines (83, B1, B2, acide folique), minéraux (fer). Contient: gluten, blé. Peut contenir: du lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weetbix?
100 g of Weetbix has 324 kcal. Serving, 2 biscuit, 33 g (33 g): about 107 kcal.
Is Weetbix high in protein?
Weetbix contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 4,1 g in serving, 2 biscuit, 33 g (33 g). About 15% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,3 g).
How many carbs are in Weetbix?
Weetbix has 65,8 g of total carbohydrates per 100 g, including 13 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weetbix?
Weetbix contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Weetbix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (139% DV), Riboflavin (B2) (100% DV), Folate (B9) (56% DV), iron (51% DV) and magnesio (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weetbix?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300652009491. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.