Weetbix
Packaged product Frühstückszerealien Sanitarium
Weetbix contains 324 kcal per 100 g. A Serving, 2 biscuit, 33 g (33 g) provides about 107 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
100 g provides 139 % of the Daily Value for Thiamin (B1), 100 % of the Daily Value for Riboflavin (B2) and 56 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 3 g | |
| Protein L | 12,4 g | 25 % |
| Thiamin (B1) L | 1,7 mg | 139 % |
| Riboflavin (B2) L | 1,3 mg | 100 % |
| Folat (B9) L | 224 µg | 56 % |
| Eisen L | 9,1 mg | 51 % |
| Magnesium L | 103 mg | 25 % |
| Kalium L | 364 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fiber13 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars3 gin the lowest quarter of Frühstückszerealien (median 18,2 g)
- Fat1,2 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat0,3 gin the lowest quarter of Frühstückszerealien (median 1,9 g)
- Sodium270 mgabove the median for Frühstückszerealien (median 149 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sanitarium
- Barcode
- 9300652009491
- Label serving
- 2 biscuit (33 g)
- Category
- Frühstückszerealien
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Wholegrain wheat (97%), raw sugar, salt, barley malt extract, vitamins (niacin, thiamin, riboflavin, folate), mineral (iron). Contains: gluten, wheat. May contain: lupin. INGRÉDIENTS: Blé complet (97%), sucre brut, sel, extrait de malt d'orge, vitamines (83, B1, B2, acide folique), minéraux (fer). Contient: gluten, blé. Peut contenir: du lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fruchtsnacks Rote Beeren Nitripur | 324 | 7,4 g | 56,5 g | 3,1 g |
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| Muesli tropical bio con chocolate Bioartesa | 324 | 7,9 g | 57,4 g | 7 g |
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| Quick Grits Krasdale | 324 | 8,1 g | 78,4 g | 1,4 g |
| Verzehrfertiges Getreide, POST Raisin Bran Cerealien | 324 | 7,6 g | 78,9 g | 1,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weetbix?
100 g of Weetbix has 324 kcal. Serving, 2 biscuit, 33 g (33 g): about 107 kcal.
Is Weetbix high in protein?
Weetbix contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 4,1 g in Serving, 2 biscuit, 33 g (33 g). About 15 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Weetbix?
Weetbix has 65,8 g of total carbohydrates per 100 g, including 13 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weetbix?
Weetbix contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Weetbix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (139 % DV), Riboflavin (B2) (100 % DV), Folat (B9) (56 % DV), Eisen (51 % DV) and Magnesium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weetbix?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300652009491. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.