Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla
Packaged product Desayuno Cereales NATURESPLUS
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla contains 304 kcal per 100 g. A typical serving of 1 Scoop (23 g) provides about 70 kcal.
Roughly 74% of its calories come from protein, with 26% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 417 kcal per 100 g across 1.977 products.
100 g provides 1.088% of the Daily Value for Vitamina B12, 583% of the Daily Value for Thiamin (B1) and 435% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0,87 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 21,7 g | 8% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 0 g | |
| Protein L | 60,9 g | 122% |
| Thiamin (B1) L | 7 mg | 583% |
| Folate (B9) L | 1.740 µg | 435% |
| Vitamina B12 L | 26,1 µg | 1.088% |
| Calcio L | 1.300 mg | 100% |
| Iron L | 19,6 mg | 109% |
| Potasio L | 478 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60,9 gin the top quarter of desayuno cereales (median 15 g)
- Fiber4,3 gin the lowest quarter of desayuno cereales (median 7,3 g)
- Sugars0 gin the lowest quarter of desayuno cereales (median 22,2 g)
- Fat0 gin the lowest quarter of desayuno cereales (median 17,1 g)
- Saturated fat0,87 gin the lowest quarter of desayuno cereales (median 5,4 g)
- Sodium435 mgin the top quarter of desayuno cereales (median 258 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D3 (cholecalciferol) L | 87 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 60,9 g | 60,9 g |
| Carbohydrates | 21,7 g | 21,7 g |
| Fat | 0 g | 0 g |
| Fiber | 4,3 g | 4,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 435 mg | 435 mg |
Product details
- Brand
- NATURESPLUS
- Barcode
- 0097467458819
- Label serving
- 1 Scoop
- Category
- snack-energy-granola-bars
Ingredients
PROPRIETARY NON-GMO PLANT-BASED PROTEIN BLEND (SOY [ISOLATED SOY PROTEIN AND FERMENTED SOY], RICE PROTEIN AND PEA PROTEIN), NON-GMO MALTODEXTRIN, DI-CALCIUM PHOSPHATE, NON-GMO XANTHAN GUM, NATURAL FLAVORS, POTASSIUM CITRATE, MICROCRYSTALLINE CELLULOSE, MAGNESIUM OXIDE, ASCORBIC ACID, PSYLLIUM, GUAR GUM, SPIRULINA, CHOLINE BITARTRATE, INOSITOL, D-ALPHA TOCOPHERYL ACETATE, VITAMIN A PALMITATE, APPLE PECTIN, BIOTIN, NIACINAMIDE, ZINC OXIDE, FERROUS FUMARATE, CALCIUM PANTOTHENATE, VEGAN CHOLECALCIFEROL, MANGANESE SULFATE, LECITHIN, LEMON BIOFLAVONOIDS, PYRIDOXINE, HCI, CHLOROPHYLL, PAPAYA, RIBOFLAVIN, THIAMINE HCL, CALCIUM-L-5-METHYLTETRAHYDROFOLATE, POTASSIUM IODIDE, BROMELAIN, SODIUM MOLYBDATE, SODIUM SELENITE, CHROMIUM CHLORIDE, METHYLCOBALAMIN...AND LOVE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla?
100 g of Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla has 304 kcal. 1 Scoop (23 g): about 70 kcal.
Is Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla high in protein?
Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla contains 60,9 g of protein per 100 g (122% of the 50 g Daily Value), or 14 g in 1 Scoop (23 g). About 74% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 15 g).
How many carbs are in Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla?
Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla has 21,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0 g of sugars.
How much fat is in Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla?
Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla contains 0 g of fat per 100 g, of which 0,87 g is saturated (4% of the Daily Value).
What vitamins and minerals does Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (1.088% DV), Thiamin (B1) (583% DV), Folate (B9) (435% DV), iron (109% DV) and calcio (100% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsweetened Original Vanilla Flavored High Protein Energy Meal, Original Vanilla?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de septiembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097467458819. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2022. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2479791. License: CC0 1.0 (U.S. public domain). Source record dated 30 de septiembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "UNSWEETENED ORIGINAL VANILLA FLAVORED HIGH PROTEIN ENERGY MEAL, ORIGINAL VANILLA". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.