Fruit Snacks

Packaged product Frutas Welch’s

Fruit Snacks contains 308 kcal per 100 g. A serving, 22.7 g (22,7 g) provides about 70 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 361 kcal per 100 g across 83 products.

100 g provides 112% of the Daily Value for Vitamina A, 112% of the Daily Value for Vitamina C and 112% of the Daily Value for Vitamina E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit Snacks by Welch’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
4,4 gprotein
74,9 gcarbohydrates
0 gfat
70kcal in serving, 22.7 g (22,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 88 mg 4%
Total carbohydrates L 74,9 g 27%
Dietary fiber L 0 g 0%
Total sugars L 44 g
Added sugars L 35,2 g 70%
Protein L 4,4 g 9%
Vitamina A L 1.010 µg112%
Vitamina C L 101 mg112%
Vitamina E L 16,7 mg112%
Iron L 16,7 mg93%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%308kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A112%Vitamina C112%Vitamina E112%Iron93%

Nutritional insights

  • Protein4,4 gin the top quarter of frutas (median 2,8 g)
  • Sugars44 gin the lowest quarter of frutas (median 74 g)
  • Fat0 gin the lowest quarter of frutas (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of frutas (median 0,1 g)
  • Sodium88 mgin the top quarter of frutas (median 10 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina E L17 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 308 kcal308 kcal
Protein 4,4 g4,4 g
Carbohydrates 74,9 g74,9 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 44,1 g44 g
Sodium 0 mg88 mg

Product details

Brand
Welch’s
Barcode
0034856822684
Quantity
17.6 oz
Label serving
22.7 g
Category
Fresas de goma
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole fruit puree (grape, peach, orange, strawberry, raspberry), corn syrup, sugar, modified corn starch, gelatin, grape juice concentrate, citric acid, lactic acid, natural flavors, artificial flavors, ascorbic acid (vitamin C), alpha-tocopherol acetate (vitamin E), vitamin A palmitate, carnauba wax, annatto (color), turmeric (color), fruit and vegetable juice color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

Similar products

FoodCaloriesProteinCarbsFat
Fruit flavored snacks Lunch buddies 308 4,4 g 74,9 g 0 g
Peel’d Peelable Gummies Nutty & Fruity 321 3,6 g 75 g 0 g
Fresones rellenos Consum 324 4 g 77 g 0 g
Bisous Fraises Fini 326 4 g 79 g 0 g
Fresi pink Hacendado 328 3,7 g 77 g 0,2 g
Fresi pink Hacendado 328 3,7 g 77 g 0,2 g
Strawberries gums Regal 330 6 g 76 g 0 g
Sweet smiles, gummies, strawberries Sweet Smiles 333 7,1 g 76,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Snacks?

100 g of Fruit Snacks has 308 kcal. Serving, 22.7 g (22,7 g): about 70 kcal.

How much protein is in Fruit Snacks?

Fruit Snacks contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 22.7 g (22,7 g). About 6% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 2,8 g).

How many carbs are in Fruit Snacks?

Fruit Snacks has 74,9 g of total carbohydrates per 100 g, including 0 g of fiber and 44 g of sugars.

How much fat is in Fruit Snacks?

Fruit Snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (112% DV), Vitamina C (112% DV), Vitamina E (112% DV) and iron (93% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Snacks?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0034856822684. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2674412. License: CC0 1.0 (U.S. public domain). Source record dated 14 de febrero de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.