Soft & fluffy white enriched bread, white

Packaged product Pan y productos horneados

Soft & fluffy white enriched bread, white contains 276 kcal per 100 g. A serving, 1 slice, 29 g (29 g) provides about 80 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 43% of the Daily Value for Niacin (B3) and 27% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

276kcal per 100 g
10,3 gprotein
48,3 gcarbohydrates
3,5 gfat
80kcal in serving, 1 slice, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 3,5 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 466 mg 20%
Total carbohydrates L 48,3 g 18%
Dietary fiber L 0 g 0%
Total sugars L 6,9 g
Added sugars L 6,9 g 14%
Protein L 10,3 g 21%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,35 mg27%
Niacin (B3) L 6,9 mg43%
Folate (B9) L 103 µg26%
Calcio L 138 mg11%
Iron L 3,5 mg19%
Potasio L 90 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 12%276kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)43%Riboflavin (B2)27%Folate (B9)26%Iron19%Calcio11%Potasio2%

Nutritional insights

  • Protein10,3 gabove the median for pan y productos horneados (median 8,9 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 3,3 g)
  • Sugars6,9 gin the top quarter of pan y productos horneados (median 3,1 g)
  • Fat3,5 gbelow the median for pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium466 mgbelow the median for pan y productos horneados (median 467 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 276 kcal276 kcal
Protein 10,3 g10,3 g
Carbohydrates 48,3 g48,3 g
Fat 3,5 g3,5 g
Fiber 0 g0 g
Sugars 6,9 g6,9 g
Sodium 466 mg466 mg

Product details

Barcode
0071025002898
Label serving
1 SLICE (29 g)
Category
Panes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, contains 2% or less of the following: soybean oil, wheat gluten, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate (to retain freshness), soy flour, yeast nutrients (calcium carbonate, calcium sulfate, ammonium sulfate, monocalcium phosphate), wheat starch, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft & fluffy white enriched bread, white?

100 g of Soft & fluffy white enriched bread, white has 276 kcal. Serving, 1 slice, 29 g (29 g): about 80 kcal.

Is Soft & fluffy white enriched bread, white high in protein?

Soft & fluffy white enriched bread, white contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 slice, 29 g (29 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).

How many carbs are in Soft & fluffy white enriched bread, white?

Soft & fluffy white enriched bread, white has 48,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,9 g of sugars.

How much fat is in Soft & fluffy white enriched bread, white?

Soft & fluffy white enriched bread, white contains 3,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Soft & fluffy white enriched bread, white contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (43% DV), Riboflavin (B2) (27% DV), Folate (B9) (26% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft & fluffy white enriched bread, white?

100 g contains 466 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2475693. License: CC0 1.0 (U.S. public domain). Source record dated 7 de mayo de 2019. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0071025002898. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.