Smoothie
Packaged product Dairy and Eggs Dannon
Smoothie contains 54 kcal per 100 g. A serving, 1 bottle, 93 ml (93 g) provides about 50 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
100 g provides 11% of the Daily Value for calcio and 10% of the Daily Value for Vitamina D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 11,8 g | 4% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 6,5 g | |
| Added sugars L | 4,3 g | 9% |
| Protein L | 2,2 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 2 µg | 10% |
| Calcio L | 140 mg | 11% |
| Iron L | 0 mg | 0% |
| Fósforo L | 86 mg | 7% |
| Potasio L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fiber3,2 gin the top quarter of dairy and eggs (median 0 g)
- Sugars6,5 gbelow the median for dairy and eggs (median 10,3 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Sodium38 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65 kcal | 54 kcal |
| Protein | 2,2 g | 2,2 g |
| Carbohydrates | 11,8 g | 11,8 g |
| Fat | 0,54 g | 0 g |
| Fiber | 0 g | 3,2 g |
| Sugars | 9,7 g | 6,5 g |
| Sodium | 38 mg | 38 mg |
Product details
Ingredients
Cultured grade a low fat milk, cane sugar, water, contains less than 1% of corn starch, modified food starch, natural flavors, milk minerals, lemon juice concentrate, fruit and vegetable juice (for color), vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Natural Yogurt Riverford | 54 | 5,4 g | 8,2 g | 0,2 g |
| Aplos 2% yogurt Aplos | 54 | 4 g | 5,2 g | 2 g |
| Hipro strawberry Danone | 54 | 9,1 g | 3,7 g | 0,1 g |
| Natural 0% fat Duneen | 54 | 4,8 g | 7,8 g | 0,5 g |
| Total 0% grasas Fage | 54 | 10,3 g | 3 g | 0 g |
| Yaourt nature aux amandes alpro | 54 | 3,9 g | 2,3 g | 2,8 g |
| Laban Priégola | 54 | 3,2 g | 4,5 g | 2,6 g |
| Bio Fettarmer Joghurt 1.8% Milbona | 54 | 5 g | 4,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 g of Smoothie has 54 kcal. Serving, 1 bottle, 93 ml (93 g): about 50 kcal.
How much protein is in Smoothie?
Smoothie contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 bottle, 93 ml (93 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,8 g).
How many carbs are in Smoothie?
Smoothie has 11,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars.
How much fat is in Smoothie?
Smoothie contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV) and Vitamina D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774271. License: CC0 1.0 (U.S. public domain). Source record dated 18 de junio de 2026. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0036632010131. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.