Sliced Bagels

Packaged product Pan y productos horneados Roundy's

Sliced Bagels contains 247 kcal per 100 g. A serving, 85 g (85 g) provides about 210 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 23% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

247kcal per 100 g
10,6 gprotein
51,8 gcarbohydrates
1,2 gfat
210kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 1,2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 318 mg 14%
Total carbohydrates L 51,8 g 19%
Dietary fiber L 2,4 g 9%
Total sugars L 4,7 g
Protein L 10,6 g 21%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,3 mg23%
Niacin (B3) L 3,5 mg22%
Calcio L 176 mg14%
Iron L 3,2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%247kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Riboflavin (B2)23%Niacin (B3)22%Iron18%Calcio14%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein10,6 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber2,4 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars4,7 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat1,2 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium318 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 306 kcal247 kcal
Protein 12,5 g10,6 g
Carbohydrates 60,9 g51,8 g
Fat 1,4 g1,2 g
Fiber 2,8 g2,4 g
Sugars 5,5 g4,7 g
Sodium 0,37 mg318 mg

Product details

Brand
Roundy's
Barcode
0011150981538
Quantity
85 g
Label serving
85 g
Category
Pan y productos horneados
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, MALT, CORNMEAL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LevaduraSaltAzúcarHarina de trigo

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Bread Knot Bushman’s Bakery 247 8,6 g 44,9 g 2,8 g
Wheat French Bread Walmart 247 12,3 g 44,1 g 3,5 g
Flyin waffle Prozis 247 7,8 g 22 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Bagels?

100 g of Sliced Bagels has 247 kcal. Serving, 85 g (85 g): about 210 kcal.

Is Sliced Bagels high in protein?

Sliced Bagels contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 85 g (85 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Sliced Bagels?

Sliced Bagels has 51,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars.

How much fat is in Sliced Bagels?

Sliced Bagels contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sliced Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (23% DV), Niacin (B3) (22% DV), iron (18% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Bagels?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1883966. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0011150981538. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.