Shredded stuffing
Packaged product Otros alimentos
Shredded stuffing contains 412 kcal per 100 g. A serving, 2/3 cup, 34 g (34 g) provides about 140 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (393 kcal per 100 g).
100 g provides 31% of the Daily Value for Folate (B9), 23% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 2,9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 76,5 g | 28% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 17,6 g | |
| Added sugars L | 17,6 g | 35% |
| Protein L | 11,8 g | 24% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,29 mg | 23% |
| Niacin (B3) L | 3,5 mg | 22% |
| Folate (B9) L | 124 µg | 31% |
| Calcio L | 24 mg | 2% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 59 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for otros alimentos (median 10,7 g)
- Fiber2,9 gbelow the median for otros alimentos (median 3,6 g)
- Sugars17,6 gin the top quarter of otros alimentos (median 7,1 g)
- Fat5,9 gabove the median for otros alimentos (median 3,6 g)
- Saturated fat2,9 gin the top quarter of otros alimentos (median 0 g)
- Sodium529 mgin the lowest quarter of otros alimentos (median 1.380 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,5 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Ácido fólico L | 118 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 76,5 g | 76,5 g |
| Fat | 5,9 g | 5,9 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 17,7 g | 17,6 g |
| Sodium | 529 mg | 529 mg |
Product details
- Barcode
- 0072945612563
- Label serving
- 2/3 cup (34 g)
- Category
- relleno
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, vegetable shortening [interesterified (high oleic soybean oil, soybean oil)], potato flakes. contains 2% or less of each of the following: wheat gluten, salt, yeast, grain vinegar, natural flavor, parsley, spices, onion powder, sucralose, soy lecithin, annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarPotatoSaltLevaduraVinegarCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooking Base Goddess Gourmet | 412 | 5,9 g | 5,9 g | 41,2 g |
| Cornbread Stuffing, Cornbread H-E-B | 414 | 10,3 g | 69 g | 12,1 g |
| Unseasoned cubed stuffing Arnold | 417 | 12,5 g | 75 g | 4,2 g |
| Unseasoned stuffing Stroehmann | 417 | 12,5 g | 75 g | 4,2 g |
| Seasoned cubed stuffing Arnold | 417 | 12,5 g | 75 g | 4,2 g |
| Herb Seasoned Cubed Stuffing Mix, Herb Seasoned BEST CHOICE | 407 | 14,8 g | 74,1 g | 3,7 g |
| Hannaford, Stuffing Mix For Chicken HANNAFORD | 419 | 9,7 g | 67,7 g | 12,9 g |
| Herb Seasoned Stuffing Mix KRAFT | 405 | 10,8 g | 73 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded stuffing?
100 g of Shredded stuffing has 412 kcal. Serving, 2/3 cup, 34 g (34 g): about 140 kcal.
Is Shredded stuffing high in protein?
Shredded stuffing contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 2/3 cup, 34 g (34 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 10,7 g).
How many carbs are in Shredded stuffing?
Shredded stuffing has 76,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 17,6 g of sugars.
How much fat is in Shredded stuffing?
Shredded stuffing contains 5,9 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Shredded stuffing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (31% DV), Riboflavin (B2) (23% DV), Niacin (B3) (22% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded stuffing?
100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460107. License: CC0 1.0 (U.S. public domain). Source record dated 25 de agosto de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072945612563. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.