Sesame seed sandwich buns
Packaged product Comidas y Platos Fredricks
Sesame seed sandwich buns contains 268 kcal per 100 g. A serving, 1 bun, 60 g (60 g) provides about 161 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 26% of the Daily Value for Niacin (B3), 26% of the Daily Value for Folate (B9) and 22% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 0,7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 49,3 g | 18% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 7 g | |
| Added sugars L | 5,6 g | 11% |
| Protein L | 7 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,28 mg | 22% |
| Niacin (B3) L | 4,2 mg | 26% |
| Folate (B9) L | 105 µg | 26% |
| Calcio L | 99 mg | 8% |
| Iron L | 2,8 mg | 16% |
| Potasio L | 85 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for comidas y platos (median 10 g)
- Fiber1,4 gbelow the median for comidas y platos (median 1,7 g)
- Sugars7 gin the top quarter of comidas y platos (median 2,6 g)
- Fat4,9 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium465 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,7 g |
|---|---|
| Grasa poliinsaturada L | 2,1 g |
Other components (3)
| Fibra, soluble L | 0 g |
|---|---|
| Fibra, insoluble L | 1 g |
| Ácido fólico L | 86 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 268 kcal |
| Protein | 8,3 g | 7 g |
| Carbohydrates | 50 g | 49,3 g |
| Fat | 5 g | 4,9 g |
| Fiber | 1,7 g | 1,4 g |
| Sugars | 5 g | 7 g |
| Sodium | 417 mg | 465 mg |
Product details
- Brand
- Fredricks
- Barcode
- 0708820239081
- Label serving
- 1 bun (60 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 white burger buns By sainsbury's | 268 | 10,7 g | 45,5 g | 3,9 g |
| great value ham and cheese filled sandwiches Great Value | 268 | 7,1 g | 34,6 g | 11 g |
| Sesame burger buns TESCO | 268 | 9,8 g | 47,2 g | 4,2 g |
| Butter Burger buns Kowalskis | 268 | 7,1 g | 42,3 g | 8,5 g |
| Ice Cream Sandwich Giant Eagle | 268 | 3,6 g | 42,9 g | 8,9 g |
| Free salami-pizza Bofrost | 268 | 8,1 g | 36,4 g | 9,6 g |
| Steakhouse Elite Ground Beef Burger Steakhouse Elite | 268 | 16,8 g | 0 g | 22,8 g |
| Stuffed Pepperoni Pizza Screamin’ Sicilian | 268 | 11,6 g | 22,5 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame seed sandwich buns?
100 g of Sesame seed sandwich buns has 268 kcal. Serving, 1 bun, 60 g (60 g): about 161 kcal.
How much protein is in Sesame seed sandwich buns?
Sesame seed sandwich buns contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4,2 g in serving, 1 bun, 60 g (60 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Sesame seed sandwich buns?
Sesame seed sandwich buns has 49,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 7 g of sugars.
How much fat is in Sesame seed sandwich buns?
Sesame seed sandwich buns contains 4,9 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Sesame seed sandwich buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (26% DV), Folate (B9) (26% DV), Riboflavin (B2) (22% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame seed sandwich buns?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2592809. License: CC0 1.0 (U.S. public domain). Source record dated 30 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0708820239081. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.