Sardines in tomato
Packaged product Pesca y mariscos
Sardines in tomato contains 218 kcal per 100 g. A serving, 2 onz, 55 g (55 g) provides about 120 kcal.
Roughly 62% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
100 g provides 25% of the Daily Value for calcio, 15% of the Daily Value for iron and 12% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 14,6 g | 19% |
| Saturated fat L | 2,7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 91 mg | 30% |
| Sodium L | 673 mg | 29% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Protein L | 18,2 g | 36% |
| Vitamina A L | 109 µg | 12% |
| Vitamina C L | 2,2 mg | 2% |
| Calcio L | 327 mg | 25% |
| Iron L | 2,6 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gbelow the median for pesca y mariscos (median 18,5 g)
- Sugars1,8 gin the top quarter of pesca y mariscos (median 0 g)
- Fat14,6 gin the top quarter of pesca y mariscos (median 7,1 g)
- Saturated fat2,7 gabove the median for pesca y mariscos (median 1,6 g)
- Sodium673 mgin the top quarter of pesca y mariscos (median 412 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 364 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 218 kcal | 218 kcal |
| Protein | 18,2 g | 18,2 g |
| Carbohydrates | 1,8 g | 1,8 g |
| Fat | 14,6 g | 14,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 673 mg | 673 mg |
Product details
- Barcode
- 0025153124229
- Label serving
- 2 ONZ (55 g)
- Category
- Alimentos enlatados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Selections, Sardine Fillets In Zesty Mango Sauce Bumble Bee Foods Llc | 218 | 10,9 g | 10,9 g | 14,6 g |
| Sardines in soybean oil Beach Cliff | 217 | 21,7 g | 0 g | 14,1 g |
| Super King Markets, Sardines Pacific American Fish Co. Inc. | 221 | 19,5 g | 0,88 g | 14,2 g |
| Granadaisa, Skinless And Boneless Sardines King Seafoods Inc. | 221 | 25,3 g | 0 g | 12,6 g |
| Fancy Smoked Oysters in Oil Chicken of the Sea | 214 | 19,6 g | 3,6 g | 12,5 g |
| Sour cream herring Lascco | 214 | 7,1 g | 14,3 g | 14,3 g |
| Pacific smoked oysters Raincoast Trading | 214 | 25,7 g | 12,9 g | 6,4 g |
| WILD SARDINES Skinless & Boneless Fillets In Extra Virgin Olive Oil Wild Planet | 224 | 24,7 g | 0 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines in tomato?
100 g of Sardines in tomato has 218 kcal. Serving, 2 onz, 55 g (55 g): about 120 kcal.
Is Sardines in tomato high in protein?
Sardines in tomato contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 2 onz, 55 g (55 g). About 34% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 18,5 g).
How many carbs are in Sardines in tomato?
Sardines in tomato has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Sardines in tomato?
Sardines in tomato contains 14,6 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Sardines in tomato contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (25% DV), iron (15% DV) and Vitamina A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines in tomato?
100 g contains 673 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1799539. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0025153124229. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.