Sardines in tomato
Packaged product Fisk og skaldyr
Sardines in tomato contains 218 kcal per 100 g. A serving, 2 onz, 55 g (55 g) provides about 120 kcal.
Roughly 62 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
100 g provides 25 % of the Daily Value for calcium, 15 % of the Daily Value for jern and 12 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 91 mg | 30 % |
| Sodium L | 673 mg | 29 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Protein L | 18,2 g | 36 % |
| Vitamin A L | 109 µg | 12 % |
| Vitamin C L | 2,2 mg | 2 % |
| Calcium L | 327 mg | 25 % |
| Jern L | 2,6 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 3 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gbelow the median for fisk og skaldyr (median 18,5 g)
- Sugars1,8 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat14,6 gin the top quarter of fisk og skaldyr (median 7,1 g)
- Saturated fat2,7 gabove the median for fisk og skaldyr (median 1,6 g)
- Sodium673 mgin the top quarter of fisk og skaldyr (median 412 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 364 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 218 kcal | 218 kcal |
| Protein | 18,2 g | 18,2 g |
| Carbohydrates | 1,8 g | 1,8 g |
| Fat | 14,6 g | 14,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 673 mg | 673 mg |
Product details
- Barcode
- 0025153124229
- Label serving
- 2 ONZ (55 g)
- Category
- Konserverede fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Selections, Sardine Fillets In Zesty Mango Sauce Bumble Bee Foods Llc | 218 | 10,9 g | 10,9 g | 14,6 g |
| Sardines in soybean oil Beach Cliff | 217 | 21,7 g | 0 g | 14,1 g |
| Super King Markets, Sardines Pacific American Fish Co. Inc. | 221 | 19,5 g | 0,88 g | 14,2 g |
| Granadaisa, Skinless And Boneless Sardines King Seafoods Inc. | 221 | 25,3 g | 0 g | 12,6 g |
| Fancy Smoked Oysters in Oil Chicken of the Sea | 214 | 19,6 g | 3,6 g | 12,5 g |
| Sour cream herring Lascco | 214 | 7,1 g | 14,3 g | 14,3 g |
| Pacific smoked oysters Raincoast Trading | 214 | 25,7 g | 12,9 g | 6,4 g |
| WILD SARDINES Skinless & Boneless Fillets In Extra Virgin Olive Oil Wild Planet | 224 | 24,7 g | 0 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines in tomato?
100 g of Sardines in tomato has 218 kcal. Serving, 2 onz, 55 g (55 g): about 120 kcal.
Is Sardines in tomato high in protein?
Sardines in tomato contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 2 onz, 55 g (55 g). About 34 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 18,5 g).
How many carbs are in Sardines in tomato?
Sardines in tomato has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Sardines in tomato?
Sardines in tomato contains 14,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Sardines in tomato contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV), jern (15 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines in tomato?
100 g contains 673 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1799539. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0025153124229. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.