Safeway, chopped hazelnuts
Packaged product Snacks
Safeway, chopped hazelnuts contains 643 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 180 kcal.
Roughly 81% of its calories come from fat, with 11% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 261% of the Daily Value for manganese, 199% of the Daily Value for copper and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 60,7 g | 78% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber L | 10,7 g | 38% |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4,3 mg | 5% |
| Thiamin (B1) L | 1 mg | 83% |
| Calcio L | 143 mg | 11% |
| Iron L | 5,1 mg | 29% |
| Magnesio L | 143 mg | 34% |
| Copper L | 1,8 mg | 199% |
| Manganese L | 6 mg | 261% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 11%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for snacks (median 7,1 g)
- Fiber10,7 gin the top quarter of snacks (median 3,9 g)
- Sugars3,6 gbelow the median for snacks (median 5 g)
- Fat60,7 gin the top quarter of snacks (median 21,1 g)
- Saturated fat3,6 gbelow the median for snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 46,4 g |
|---|---|
| Grasa poliinsaturada L | 7,1 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 60,7 g | 60,7 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0021130292790
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hazelnuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Roasted Peanuts Lance | 643 | 21,4 g | 25 g | 53,6 g |
| Wegmans, organic sprouted walnuts Wegmans | 643 | 21,4 g | 14,3 g | 57,1 g |
| Unsalted raw walnuts Target Stores | 643 | 14,3 g | 14,3 g | 64,3 g |
| Rwa chopped walnuts Target Stores | 643 | 14,3 g | 14,3 g | 64,3 g |
| Honey Roasted Premium Pecans Trophy Nut Company | 643 | 7,1 g | 28,6 g | 60,7 g |
| Raw Chopped Walnuts Archer Farms | 643 | 14,3 g | 14,3 g | 64,3 g |
| Crispy prawn chilli Tean's Gourmet | 643 | 11,5 g | 23,2 g | 58,8 g |
| Roasted Almonds Meijer | 643 | 21,4 g | 17,9 g | 57,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Safeway, chopped hazelnuts?
100 g of Safeway, chopped hazelnuts has 643 kcal. Serving, 1 onz, 28 g (28 g): about 180 kcal.
Is Safeway, chopped hazelnuts high in protein?
Safeway, chopped hazelnuts contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Safeway, chopped hazelnuts?
Safeway, chopped hazelnuts has 17,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Safeway, chopped hazelnuts?
Safeway, chopped hazelnuts contains 60,7 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Safeway, chopped hazelnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (261% DV), copper (199% DV), Thiamin (B1) (83% DV), magnesio (34% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Safeway, chopped hazelnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2123252. License: CC0 1.0 (U.S. public domain). Source record dated 26 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021130292790. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.