Rotini

Packaged product Grainas y Pasta

Rotini contains 364 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).

100 g provides 88% of the Daily Value for Folate (B9), 83% of the Daily Value for Thiamin (B1) and 34% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rotini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
12,7 gprotein
74,6 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1,8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 74,6 g 27%
Dietary fiber L 3,6 g 13%
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 12,7 g 25%
Vitamina D L 0 µg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,36 mg28%
Niacin (B3) L 5,5 mg34%
Folate (B9) L 351 µg88%
Calcio L 0 mg0%
Iron L 3,6 mg20%
Potasio L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%364kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)88%Thiamin (B1)83%Niacin (B3)34%Riboflavin (B2)28%Iron20%Potasio5%Vitamina D0%Calcio0%

Nutritional insights

  • Protein12,7 gabove the median for grainas y pasta (median 12,5 g)
  • Sugars3,6 gin the top quarter of grainas y pasta (median 2,8 g)
  • Fat1,8 gabove the median for grainas y pasta (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Ácido fólico L200 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 12,7 g12,7 g
Carbohydrates 74,5 g74,6 g
Fat 1,8 g1,8 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Barcode
0070753055930
Category
Pastas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

semolina (wheat), durum flour (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigo

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Pasta di semola integrale di grano duro biologica BioItalia 364 11,5 g 72 g 1,6 g
Mezze penne multicereali Coop 364 9 g 76 g 2,2 g
Torti aux oeufs qualité supérieure 5kg Panzani 364 14 g 68 g 3,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rotini?

100 g of Rotini has 364 kcal.

Is Rotini high in protein?

Rotini contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 12,5 g).

How many carbs are in Rotini?

Rotini has 74,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Rotini?

Rotini contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Rotini contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (88% DV), Thiamin (B1) (83% DV), Niacin (B3) (34% DV), Riboflavin (B2) (28% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rotini?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630320. License: CC0 1.0 (U.S. public domain). Source record dated 3 de julio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0070753055930. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.