Rice Krispies
Packaged product Grainas y Pasta Kellogg's
Rice Krispies contains 393 kcal per 100 g. A serving, 1 cup, 28 g (28 g) provides about 110 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (383 kcal per 100 g).
100 g provides 164% of the Daily Value for Thiamin (B1), 69% of the Daily Value for iron and 39% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 89,3 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10,7 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 3,6 µg | 18% |
| Vitamina E L | 0,63 mg | 4% |
| Thiamin (B1) L | 2 mg | 164% |
| Niacin (B3) L | 6,3 mg | 39% |
| Vitamina B6 L | 0,63 mg | 37% |
| Calcio L | 0 mg | 0% |
| Iron L | 12,5 mg | 69% |
| Potasio L | 71,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for grainas y pasta (median 7 g)
- Fiber0 gin the lowest quarter of grainas y pasta (median 2,5 g)
- Sugars10,7 gbelow the median for grainas y pasta (median 13 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,6 g)
- Sodium500 mgin the top quarter of grainas y pasta (median 120 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0064100143135
- Quantity
- 560 grammes
- Label serving
- 1 cup (28 g)
- Category
- Arroz hinchado
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(Rice, Sugars (sugar, corn and barley malt extract), Salt, Sunflower lecithin, Vitamins and minerals: Iron phosphate, Niacinamide, Thiamine hydrochloride, Cholecalciferol (Vitamin D3), Pyridoxine hydrochloride, D-calcium pantothenate, Folic acid. Contains: Barley. Ingrédients : Riz, Sucres (sucre, extrait de maïs et d'orge maltée), Sel, Lécithine de tournesol, Vitamines et minéraux : Phosphate de fer, Niacinamide, Chlorhydrate de thiamine, Cholécalciférol (Vitamine D3), 0% 3% Chlorhydrate de pyridoxine, D-pantothénate de calcium, Acide folique. 6% 1% 0% 19% 5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales Riz soufflé enrobé de chocolat, riches en vitamines paquet375g U | 393 | 5,4 g | 86 g | 2,5 g |
| Funny Crunch Food Solutions | 392 | 6,4 g | 85 g | 2,1 g |
| Choco krisps Boni | 392 | 6 g | 85 g | 2,5 g |
| Cereales arroz chocolateado Bonpreu | 392 | 5,4 g | 86 g | 2,5 g |
| Arroz chocolateado Spar | 394 | 7,5 g | 82 g | 2,5 g |
| Crackling Cocoa Puffs Woolworths | 391 | 6,8 g | 83,6 g | 1,6 g |
| Arroz Inflado con Chocolate Eliges | 391 | 6,7 g | 85 g | 2,7 g |
| Arroz inflado con chocolate Harrisons | 395 | 5,5 g | 85 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Krispies?
100 g of Rice Krispies has 393 kcal. Serving, 1 cup, 28 g (28 g): about 110 kcal.
How much protein is in Rice Krispies?
Rice Krispies contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 cup, 28 g (28 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7 g).
How many carbs are in Rice Krispies?
Rice Krispies has 89,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Krispies?
Rice Krispies contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rice Krispies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (164% DV), iron (69% DV), Niacin (B3) (39% DV), Vitamina B6 (37% DV) and Vitamina D (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Krispies?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100143135. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.