Protein bar

Packaged product Snacks

Protein bar contains 350 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 210 kcal.

Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 27% of the Daily Value for fósforo, 26% of the Daily Value for calcio and 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g
33,3 gprotein
33,3 gcarbohydrates
16,7 gfat
210kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 16,7 g 21%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 317 mg 14%
Total carbohydrates L 33,3 g 12%
Dietary fiber L 21,7 g 78%
Total sugars L 1,7 g
Protein L 33,3 g 67%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 333 mg26%
Iron L 3 mg17%
Magnesio L 67 mg16%
Fósforo L 333 mg27%
Potasio L 317 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 32%Fat: 36%350kcal / 100 g
  • Protein 32%
  • Carbohydrates 32%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fósforo27%Calcio26%Iron17%Magnesio16%Potasio7%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein33,3 gin the top quarter of snacks (median 7,1 g)
  • Fiber21,7 gin the top quarter of snacks (median 3,9 g)
  • Sugars1,7 gin the lowest quarter of snacks (median 5 g)
  • Fat16,7 gbelow the median for snacks (median 21,1 g)
  • Saturated fat5 gabove the median for snacks (median 3,6 g)
  • Sodium317 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 33,3 g33,3 g
Carbohydrates 33,3 g33,3 g
Fat 16,7 g16,7 g
Fiber 21,7 g21,7 g
Sugars 1,7 g1,7 g
Sodium 317 mg317 mg

Product details

Barcode
0888849005239
Label serving
1 BAR (60 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber (prebiotic fiber), almonds, water, cocoa butter, cocoa (processed with alkali), natural flavors, erythritol. contains less than 2% of the following: sea salt, sucralose, steviol glycosides (stevia).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmendraManteca de cacaoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein bar?

100 g of Protein bar has 350 kcal. Serving, 1 bar, 60 g (60 g): about 210 kcal.

Is Protein bar high in protein?

Protein bar contains 33,3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Protein bar?

Protein bar has 33,3 g of total carbohydrates per 100 g, including 21,7 g of fiber and 1,7 g of sugars.

How much fat is in Protein bar?

Protein bar contains 16,7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Protein bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are fósforo (27% DV), calcio (26% DV), iron (17% DV) and magnesio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein bar?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1940616. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0888849005239. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.