Prim Lett 4 %

Packaged product Dairy and Eggs Tine

Prim Lett 4 % contains 255 kcal per 100 g. A serving, 18.0 g (18 g) provides about 46 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).

100 g provides 49% of the Daily Value for molybdenum, 46% of the Daily Value for Ácido pantoténico (B5) and 45% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prim Lett 4 % by Tine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
7 gprotein
48 gcarbohydrates
4 gfat
46kcal in serving, 18.0 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 4 g 5%
Saturated fat L 2,6 g 13%
Sodium L 300 mg 13%
Total carbohydrates L 48 g 17%
Dietary fiber not reported
Total sugars L 45 g
Protein L 7 g 14%
Ácido pantoténico (B5) L 2,3 mg46%
Calcio L 342 mg26%
Magnesio L 71 mg17%
Fósforo L 399 mg32%
Potasio L 1.273 mg27%
Iodine L 68 µg45%
Molybdenum L 22 µg49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 75%Fat: 14%255kcal / 100 g
  • Protein 11%
  • Carbohydrates 75%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Molybdenum49%Ácido pantoténico (B5)46%Iodine45%Fósforo32%Potasio27%Calcio26%Magnesio17%

Nutritional insights

  • Protein7 gbelow the median for dairy and eggs (median 8 g)
  • Sugars45 gin the top quarter of dairy and eggs (median 3,9 g)
  • Fat4 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2,6 gbelow the median for dairy and eggs (median 4,2 g)
  • Sodium300 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tine
Barcode
7038010030611
Quantity
300g
Label serving
18.0 g
Category
Cheese from ewe's whey
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

myse, 9% sukker, melkefett, aromaer, konserveringsmiddel (sorbinsyre)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

Similar products

FoodCaloriesProteinCarbsFat
petit Basque Istara 413 22,3 g 0,2 g 35,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prim Lett 4 %?

100 g of Prim Lett 4 % has 255 kcal. Serving, 18.0 g (18 g): about 46 kcal.

How much protein is in Prim Lett 4 %?

Prim Lett 4 % contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1,3 g in serving, 18.0 g (18 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Prim Lett 4 %?

Prim Lett 4 % has 48 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prim Lett 4 %?

Prim Lett 4 % contains 4 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Prim Lett 4 % contain?

Per 100 g, the most notable amounts relative to the Daily Value are molybdenum (49% DV), Ácido pantoténico (B5) (46% DV), iodine (45% DV), fósforo (32% DV) and potasio (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prim Lett 4 %?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7038010030611. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.