Prim Lett 4 %
Packaged product Milch und Eier Tine
Prim Lett 4 % contains 255 kcal per 100 g. A Serving, 18.0 g (18 g) provides about 46 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).
100 g provides 49 % of the Daily Value for Molybdän, 46 % of the Daily Value for Pantothensäure (B5) and 45 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Protein L | 7 g | 14 % |
| Pantothensäure (B5) L | 2,3 mg | 46 % |
| Calcium L | 342 mg | 26 % |
| Magnesium L | 71 mg | 17 % |
| Phosphor L | 399 mg | 32 % |
| Kalium L | 1.273 mg | 27 % |
| Iodin L | 68 µg | 45 % |
| Molybdän L | 22 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 75 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Milch und Eier (median 8 g)
- Sugars45 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat4 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat2,6 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium300 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tine
- Barcode
- 7038010030611
- Quantity
- 300g
- Label serving
- 18.0 g
- Category
- Cheese from ewe's whey
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
myse, 9% sukker, melkefett, aromaer, konserveringsmiddel (sorbinsyre)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| petit Basque Istara | 413 | 22,3 g | 0,2 g | 35,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prim Lett 4 %?
100 g of Prim Lett 4 % has 255 kcal. Serving, 18.0 g (18 g): about 46 kcal.
How much protein is in Prim Lett 4 %?
Prim Lett 4 % contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,3 g in Serving, 18.0 g (18 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Prim Lett 4 %?
Prim Lett 4 % has 48 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prim Lett 4 %?
Prim Lett 4 % contains 4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Prim Lett 4 % contain?
Per 100 g, the most notable amounts relative to the Daily Value are Molybdän (49 % DV), Pantothensäure (B5) (46 % DV), Iodin (45 % DV), Phosphor (32 % DV) and Kalium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prim Lett 4 %?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7038010030611. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.