Pre-Cooked Rice
Packaged product Grainas y Pasta Publix
Pre-Cooked Rice contains 352 kcal per 100 g. A serving, 54 g, 0.5 cup (54 g) provides about 190 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 127 kcal per 100 g across 26 products.
100 g provides 333% of the Daily Value for Thiamin (B1), 23% of the Daily Value for Niacin (B3) and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 79,6 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 7,4 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 4 mg | 333% |
| Niacin (B3) L | 3,7 mg | 23% |
| Folate (B9) L | 54 µg | 14% |
| Calcio L | 37 mg | 3% |
| Iron L | 2,7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of grainas y pasta (median 4,2 g)
- Fiber0 gin the lowest quarter of grainas y pasta (median 1,1 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,6 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 1,6 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 192 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0041415015425
- Label serving
- 54 g (0.5 cup)
- Category
- Arroz precocido congelado
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched precooked parabolic liong grain rive [rice , niacin, (niacinamied), iron (ferric ortho phosphate), thiamin (thiamine monoinitrate), folic acid].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz para ensaladas y guarnición Carrefour | 353 | 9,2 g | 75 g | 1,5 g |
| Arroz de pato Wetaca | 215 | 5,1 g | 23,6 g | 10,8 g |
| Vasitos de arroz brillante | 184 | 5,3 g | 28 g | 4,8 g |
| Arroz cocido Basmati la villa | 176 | 3,7 g | 33 g | 3 g |
| Arroz tres delicias Carretilla | 156 | 4,7 g | 20 g | 6,1 g |
| Thai-style Pan-fried Minced Meat with Rice 7 Eleven | 152 | 8 g | 21,6 g | 3,7 g |
| Shirakiku, cooked rice Shirakiku | 150 | 3 g | 34 g | 0,25 g |
| Pickled Plum & Edamame Japanese Rice Ball | 150 | 2,9 g | 32,9 g | 0,83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre-Cooked Rice?
100 g of Pre-Cooked Rice has 352 kcal. Serving, 54 g, 0.5 cup (54 g): about 190 kcal.
How much protein is in Pre-Cooked Rice?
Pre-Cooked Rice contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 54 g, 0.5 cup (54 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 4,2 g).
How many carbs are in Pre-Cooked Rice?
Pre-Cooked Rice has 79,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pre-Cooked Rice?
Pre-Cooked Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pre-Cooked Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (333% DV), Niacin (B3) (23% DV), iron (15% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pre-Cooked Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de julio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415015425. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.