Pâtes complètes
Packaged product Grainas y Pasta Barilla
Pâtes complètes contains 346 kcal per 100 g. A serving, 100 g (100 g) provides about 346 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (349 kcal per 100 g).
100 g provides 96% of the Daily Value for manganese, 61% of the Daily Value for copper and 28% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Iron L | 3,3 mg | 18% |
| Magnesio L | 93,8 mg | 22% |
| Fósforo L | 305 mg | 24% |
| Zinc L | 3,1 mg | 28% |
| Copper L | 0,55 mg | 61% |
| Manganese L | 2,2 mg | 96% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3,5 gin the top quarter of grainas y pasta (median 3 g)
- Fat2,5 gabove the median for grainas y pasta (median 2,3 g)
- Saturated fat0,5 gin the top quarter of grainas y pasta (median 0,4 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 1,2 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barilla
- Barcode
- 8076809575515
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Pasta integrale
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Semola integrale di grano duro, acqua. Paese di coltivazione del grano: Italia. Paese di molitura: Italia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli integrali Selex | 347 | 12 g | 68 g | 1,3 g |
| Penne rigate integrali biologiche Selex | 347 | 12 g | 68 g | 1,3 g |
| Fusilli Giganti Integrale De Cecco | 345 | 15 g | 61 g | 2,8 g |
| Integrale Grattata n 623 De Cecco | 345 | 15 g | 61 g | 2,8 g |
| Penne rigate integrali Fior di pasta | 350 | 12,5 g | 65 g | 1,5 g |
| Stelline integrali biologiche Garofalo | 350 | 13 g | 66 g | 2 g |
| Casarecce No Garofalo | 350 | 13 g | 66 g | 2 g |
| Eliche Integrali Biologiche Libera Terra | 352 | 12 g | 67 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pâtes complètes?
100 g of Pâtes complètes has 346 kcal. Serving, 100 g (100 g): about 346 kcal.
Is Pâtes complètes high in protein?
Pâtes complètes contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 16% of its calories come from protein.
How many carbs are in Pâtes complètes?
Pâtes complètes has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pâtes complètes?
Pâtes complètes contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Pâtes complètes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (96% DV), copper (61% DV), zinc (28% DV), fósforo (24% DV) and magnesio (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pâtes complètes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8076809575515. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.