Pâtes complètes
Packaged product Getreide und Pasta Barilla
Pâtes complètes contains 346 kcal per 100 g. A Serving, 100 g (100 g) provides about 346 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (349 kcal per 100 g).
100 g provides 96 % of the Daily Value for Mangan, 61 % of the Daily Value for Kupfer and 28 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Eisen L | 3,3 mg | 18 % |
| Magnesium L | 93,8 mg | 22 % |
| Phosphor L | 305 mg | 24 % |
| Zink L | 3,1 mg | 28 % |
| Kupfer L | 0,55 mg | 61 % |
| Mangan L | 2,2 mg | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3,5 gin the top quarter of Getreide und Pasta (median 3 g)
- Fat2,5 gabove the median for Getreide und Pasta (median 2,3 g)
- Saturated fat0,5 gin the top quarter of Getreide und Pasta (median 0,4 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 1,2 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barilla
- Barcode
- 8076809575515
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Pasta integrale
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Semola integrale di grano duro, acqua. Paese di coltivazione del grano: Italia. Paese di molitura: Italia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne rigate integrali biologiche Selex | 347 | 12 g | 68 g | 1,3 g |
| Fusilli Giganti Integrale De Cecco | 345 | 15 g | 61 g | 2,8 g |
| Integrale Grattata n 623 De Cecco | 345 | 15 g | 61 g | 2,8 g |
| Penne rigate integrali Fior di pasta | 350 | 12,5 g | 65 g | 1,5 g |
| Stelline integrali biologiche Garofalo | 350 | 13 g | 66 g | 2 g |
| Casarecce No Garofalo | 350 | 13 g | 66 g | 2 g |
| Il giusto del grano eliche integrali Libera Terra | 352 | 12 g | 67 g | 2,6 g |
| Fettuccine No 104 La Molisana | 357 | 15 g | 66 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pâtes complètes?
100 g of Pâtes complètes has 346 kcal. Serving, 100 g (100 g): about 346 kcal.
Is Pâtes complètes high in protein?
Pâtes complètes contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in Serving, 100 g (100 g). About 16 % of its calories come from protein.
How many carbs are in Pâtes complètes?
Pâtes complètes has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pâtes complètes?
Pâtes complètes contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pâtes complètes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (96 % DV), Kupfer (61 % DV), Zink (28 % DV), Phosphor (24 % DV) and Magnesium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pâtes complètes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8076809575515. License: ODbL 1.0 (Open Food Facts). Source record dated 15. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.