Pasta & sauce
Packaged product Grainas y Pasta
Pasta & sauce contains 383 kcal per 100 g. A serving, 0.5 package, about 1 cup prepared, 60 g (60 g) provides about 230 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 42% of the Daily Value for Niacin (B3) and 33% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 1.150 mg | 50% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 6,7 g | |
| Protein L | 15 g | 30% |
| Vitamina A L | 99,9 µg | 11% |
| Vitamina C L | 2 mg | 2% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,43 mg | 33% |
| Niacin (B3) L | 6,7 mg | 42% |
| Calcio L | 167 mg | 13% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of grainas y pasta (median 7,6 g)
- Fiber3,3 gin the top quarter of grainas y pasta (median 1,8 g)
- Sugars6,7 gin the top quarter of grainas y pasta (median 2,9 g)
- Fat5 gabove the median for grainas y pasta (median 4,9 g)
- Saturated fat2,5 gabove the median for grainas y pasta (median 1,5 g)
- Sodium1.150 mgin the top quarter of grainas y pasta (median 408 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 333 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 383 kcal | 383 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 5 g | 5 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 1.150 mg | 1.150 mg |
Product details
- Barcode
- 0042187549996
- Label serving
- 0.5 PACKAGE (ABOUT 1 CUP PREPARED) (60 g)
- Category
- Platos de pasta
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), enriched spinach pasta (wheat flour, dried spinach, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), parmesan cheese (milk, salt, cheese cultures), acid whey, romano cheese (milk, salt, cheese cultures), salt, contains less than 2% of: onion powder, butter (cream, nonfat milk, salt), sweet whey, cream cheese (sweet cream, nonfat milk, cheese culture), garlic powder, buttermilk, nonfat milk solids, disodium phosphate, green onion/chives*, sugar, cornstarch-modified, lactic acid, citric acid, sodium citrate, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltButterAjoMilkCebollaAzúcarHarina de trigoCrema
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta & sauce Spartan | 383 | 11,7 g | 71,7 g | 3,3 g |
| Simply pasta sides, pasta & sauce mix Weis Quality | 383 | 13,3 g | 75 g | 2,5 g |
| Roland, israeli couscous, roasted garlic Roland | 383 | 11,7 g | 73,3 g | 5 g |
| Chef swagger's kitchen, fettuccine pasta with alfredo sauce Chef Swagger's Kitchen | 383 | 13,3 g | 73,3 g | 5,8 g |
| Meijer, parmesan pasta & sauce Meijer | 383 | 11,7 g | 73,3 g | 5 g |
| Four cheese pasta and sauce Continental | 382 | 11,4 g | 73,5 g | 3,5 g |
| Zatarain's, white cheddar chipotle pasta dinner mix Zatarain's | 382 | 14,7 g | 64,7 g | 5,9 g |
| Spaghetti alla pescatora Eurospin | 382 | 13 g | 67 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta & sauce?
100 g of Pasta & sauce has 383 kcal. Serving, 0.5 package, about 1 cup prepared, 60 g (60 g): about 230 kcal.
Is Pasta & sauce high in protein?
Pasta & sauce contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 9 g in serving, 0.5 package, about 1 cup prepared, 60 g (60 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,6 g).
How many carbs are in Pasta & sauce?
Pasta & sauce has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.
How much fat is in Pasta & sauce?
Pasta & sauce contains 5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Pasta & sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (42% DV), Riboflavin (B2) (33% DV), iron (17% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta & sauce?
100 g contains 1.150 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1912774. License: CC0 1.0 (U.S. public domain). Source record dated 6 de septiembre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0042187549996. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.