Organic high protein milk
Packaged product Dairy and Eggs
Organic high protein milk contains 75 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 180 kcal.
Roughly 45% of its calories come from fat, with 29% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 31% of the Daily Value for Vitamina B12, 16% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 5 g | 10% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Vitamina B12 L | 0,75 µg | 31% |
| Calcio L | 154 mg | 12% |
| Iron L | 0 mg | 0% |
| Fósforo L | 121 mg | 10% |
| Potasio L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 29%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars5 gabove the median for dairy and eggs (median 4,9 g)
- Fat3,8 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat2,5 gin the top quarter of dairy and eggs (median 1,2 g)
- Sodium56 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 75 IU |
|---|
Other components (1)
| Vitamina A, UI L | 1.670 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 75 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 5,4 g | 5,4 g |
| Fat | 3,8 g | 3,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 56 mg | 56 mg |
Product details
- Barcode
- 0742365007590
- Label serving
- 1 cup (240 ml)
- Category
- Milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grade a organic milk, organic milk protein concentrate,†vitamin d3.‡
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unhomogenised Milk Tom Parker Creamery | 75 | 3,9 g | 4,6 g | 4,5 g |
| Hood, lowfat milk, strawberry Hood | 75 | 3,3 g | 12,9 g | 1 g |
| The gorham grind, rocket fuel high-test coffee milk The Gorham Grind | 75 | 2,5 g | 11,2 g | 2,5 g |
| Dairy & fruit beverage Lala | 75 | 1,7 g | 14,6 g | 1,5 g |
| PROTEIN Milk Lactaid | 75 | 5,4 g | 5 g | 3,8 g |
| Yahourt à boire pêche et fruit de la passion Everyday | 75 | 2,9 g | 14 g | 0,9 g |
| Reduced fat milk Anderson Erickson | 75 | 3,3 g | 10,8 g | 2,1 g |
| ผลิดภัณฑ์นมพาสเจอไรส์ กลิ่นคุกกี้แอนด์ครีม meiji | 75 | 2,9 g | 10 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic high protein milk?
100 g of Organic high protein milk has 75 kcal. Serving, 1 cup, 240 ml (240 g): about 180 kcal.
How much protein is in Organic high protein milk?
Organic high protein milk contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 1 cup, 240 ml (240 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Organic high protein milk?
Organic high protein milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in Organic high protein milk?
Organic high protein milk contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Organic high protein milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (31% DV), Riboflavin (B2) (16% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic high protein milk?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472874. License: CC0 1.0 (U.S. public domain). Source record dated 1 de agosto de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0742365007590. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.