Vanilla Dairy Free Oat Beverage, Vanilla

Packaged product Dairy and Eggs GENEROUS PROVISIONS

Vanilla Dairy Free Oat Beverage, Vanilla contains 50 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 120 kcal.

Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (46 kcal per 100 g).

100 ml provides 21% of the Daily Value for Vitamina B12, 19% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 ml
1,3 gprotein
6,7 gcarbohydrates
2,1 gfat
120kcal in 1 cup (240 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 50 kcal
Total fat L 2,1 g 3%
Saturated fat L 0,21 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 58 mg 3%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 0,8 g 3%
Total sugars L 2,9 g
Added sugars L 2,9 g 6%
Protein L 1,3 g 3%
Riboflavin (B2) L 0,25 mg19%
Vitamina B12 L 0,5 µg21%
Calcio L 146 mg11%
Iron L 0,15 mg0,8%
Fósforo L 112 mg9%
Potasio L 162 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 53%Fat: 37%50kcal / 100 ml
  • Protein 10%
  • Carbohydrates 53%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamina B1221%Riboflavin (B2)19%Calcio11%Fósforo9%Potasio3%Iron0,8%

Nutritional insights

  • Protein1,3 gin the top quarter of dairy and eggs (median 0,42 g)
  • Fiber0,8 gin the top quarter of dairy and eggs (median 0,4 g)
  • Sugars2,9 gabove the median for dairy and eggs (median 2,1 g)
  • Sodium58 mgabove the median for dairy and eggs (median 50 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,5 g
Grasa poliinsaturada L0,21 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L60 IU
Other components (1)
Vitamina A, UI L2.670 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 1,3 g1,3 g
Carbohydrates 6,7 g6,7 g
Fat 2,1 g2,1 g
Fiber 0,83 g0,8 g
Sugars 2,9 g2,9 g
Sodium 58,3 mg58 mg

Product details

Brand
GENEROUS PROVISIONS
Barcode
0868348000461
Label serving
1 cup
Category
Leche basada en plantas

Ingredients

OAT BEVERAGE (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF: HI OLEIC SUNFLOWER OIL, DIPOTASSIUM PHOSPATE, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, CALCIUM CARBONATE, SEA SALT, GELLAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Dairy Free Oat Beverage, Vanilla?

100 ml of Vanilla Dairy Free Oat Beverage, Vanilla has 50 kcal. 1 cup (240 ml): about 120 kcal.

How much protein is in Vanilla Dairy Free Oat Beverage, Vanilla?

Vanilla Dairy Free Oat Beverage, Vanilla contains 1,3 g of protein per 100 ml (3% of the 50 g Daily Value), or 3 g in 1 cup (240 ml). About 10% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0,42 g).

How many carbs are in Vanilla Dairy Free Oat Beverage, Vanilla?

Vanilla Dairy Free Oat Beverage, Vanilla has 6,7 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 2,9 g of sugars.

How much fat is in Vanilla Dairy Free Oat Beverage, Vanilla?

Vanilla Dairy Free Oat Beverage, Vanilla contains 2,1 g of fat per 100 ml, of which 0,21 g is saturated (1% of the Daily Value).

What vitamins and minerals does Vanilla Dairy Free Oat Beverage, Vanilla contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina B12 (21% DV), Riboflavin (B2) (19% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Dairy Free Oat Beverage, Vanilla?

100 ml contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 de julio de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0868348000461. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2022. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2483342. License: CC0 1.0 (U.S. public domain). Source record dated 21 de julio de 2022. Imported 6 de noviembre de 2026.

Last updated: . Source description: "VANILLA DAIRY FREE OAT BEVERAGE, VANILLA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.