Vanilla Dairy Free Oat Beverage, Vanilla
Packaged product Dairy and Eggs GENEROUS PROVISIONS
Vanilla Dairy Free Oat Beverage, Vanilla contains 50 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 120 kcal.
Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (46 kcal per 100 g).
100 ml provides 21% of the Daily Value for Vitamin B12, 19% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.9 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 1.3 g | 3% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 146 mg | 11% |
| Iron L | 0.15 mg | 0.8% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.3 gin the top quarter of dairy and eggs (median 0.42 g)
- Fiber0.8 gin the top quarter of dairy and eggs (median 0.4 g)
- Sugars2.9 gabove the median for dairy and eggs (median 2.1 g)
- Sodium58 mgabove the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.21 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 60 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,670 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 1.3 g | 1.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 0.83 g | 0.8 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 58.3 mg | 58 mg |
Product details
- Brand
- GENEROUS PROVISIONS
- Barcode
- 0868348000461
- Label serving
- 1 cup
- Category
- Plant based milk
Ingredients
OAT BEVERAGE (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF: HI OLEIC SUNFLOWER OIL, DIPOTASSIUM PHOSPATE, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, CALCIUM CARBONATE, SEA SALT, GELLAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Non-Dairy Oatmilk, Vanilla CHOBANI | 50 | 0.83 g | 6.3 g | 2.1 g |
| Extra Creamy Oatmilk, Extra Creamy GREAT VALUE | 50 | 0.83 g | 7.1 g | 2.1 g |
| Original Dairy Free Oat Beverage, Original GENEROUS PROVISIONS | 50 | 1.3 g | 6.7 g | 2.1 g |
| Coconut Milk DAFRUTA | 50 | 2.5 g | 2.5 g | 6 g |
| Original Oatmilk Beverage, Original ARDMORE FARMS | 50 | 0.83 g | 6.7 g | 2.1 g |
| Original Soymilk, Original SILK | 50 | 3.3 g | 5 g | 1.9 g |
| Original Sesamemilk, Original HOPE & SESAME | 50 | 3.3 g | 3.8 g | 2.1 g |
| Cashew Nut And Brazil Nut Beverage, Unsweetened WANDER NUTS | 50 | 1.7 g | 1.7 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Dairy Free Oat Beverage, Vanilla?
100 ml of Vanilla Dairy Free Oat Beverage, Vanilla has 50 kcal. 1 cup (240 ml): about 120 kcal.
How much protein is in Vanilla Dairy Free Oat Beverage, Vanilla?
Vanilla Dairy Free Oat Beverage, Vanilla contains 1.3 g of protein per 100 ml (3% of the 50 g Daily Value), or 3 g in 1 cup (240 ml). About 10% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.42 g).
How many carbs are in Vanilla Dairy Free Oat Beverage, Vanilla?
Vanilla Dairy Free Oat Beverage, Vanilla has 6.7 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 2.9 g of sugars.
How much fat is in Vanilla Dairy Free Oat Beverage, Vanilla?
Vanilla Dairy Free Oat Beverage, Vanilla contains 2.1 g of fat per 100 ml, of which 0.21 g is saturated (1% of the Daily Value).
What vitamins and minerals does Vanilla Dairy Free Oat Beverage, Vanilla contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), Riboflavin (B2) (19% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Dairy Free Oat Beverage, Vanilla?
100 ml contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 21, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0868348000461. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2483342. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2022. Imported November 6, 2026.
Last updated: . Source description: "VANILLA DAIRY FREE OAT BEVERAGE, VANILLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.