NutriBOOST
Packaged product Nueces y semillas Whitworths
NutriBOOST contains 163 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 408 kcal.
Roughly 61% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 31% of the Daily Value for copper, 25% of the Daily Value for fósforo and 19% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 15,6 mg | 0,7% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 11 g | |
| Protein L | 4,4 g | 9% |
| Vitamina E L | 2,3 mg | 15% |
| Magnesio L | 50 mg | 12% |
| Fósforo L | 308 mg | 25% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 0,36 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 28%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber2,2 gbelow the median for nueces y semillas (median 6 g)
- Sugars11 gabove the median for nueces y semillas (median 7 g)
- Fat10,7 gbelow the median for nueces y semillas (median 23,8 g)
- Sodium15,6 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitworths
- Barcode
- 5000234055604
- Label serving
- 1 serving (250 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in NutriBOOST?
100 g of NutriBOOST has 163 kcal. Serving, 1 serving, 250 g (250 g): about 408 kcal.
How much protein is in NutriBOOST?
NutriBOOST contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 serving, 250 g (250 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in NutriBOOST?
NutriBOOST has 11 g of total carbohydrates per 100 g, including 2,2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in NutriBOOST?
NutriBOOST contains 10,7 g of fat per 100 g.
What vitamins and minerals does NutriBOOST contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (31% DV), fósforo (25% DV), zinc (19% DV), manganese (16% DV) and Vitamina E (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in NutriBOOST?
100 g contains 15,6 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000234055604. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.