Nips

Packaged product Dulces y postres

Nips contains 429 kcal per 100 g. A serving, 2 pieces, 14 g (14 g) provides about 60 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nips, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
0 gprotein
78,6 gcarbohydrates
14,3 gfat
60kcal in serving, 2 pieces, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14,3 g 18%
Saturated fat L 14,3 g 72%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 214 mg 9%
Total carbohydrates L 78,6 g 29%
Dietary fiber L 0 g 0%
Total sugars L 50 g
Added sugars L 50 g 100%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Thiamin (B1) L 0 mg0%
Folate (B9) L 0 µg0%
Calcio L 71 mg5%
Iron L 0 mg0%
Potasio L 214 mg5%
Manganese L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 71%Fat: 29%429kcal / 100 g
  • Carbohydrates 71%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio5%Potasio5%Vitamina A0%Vitamina C0%Vitamina D0%Thiamin (B1)0%Folate (B9)0%Iron0%Manganese0%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 2,6 g)
  • Sugars50 gbelow the median for dulces y postres (median 54,8 g)
  • Fat14,3 gabove the median for dulces y postres (median 0,5 g)
  • Saturated fat14,3 gin the top quarter of dulces y postres (median 1,3 g)
  • Sodium214 mgin the top quarter of dulces y postres (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcaln/a
Protein 0 g0 g
Carbohydrates 78,6 g78,6 g
Fat 14,3 gn/a
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 214 mg214 mg

Product details

Barcode
0079200858469
Label serving
2 pieces (14 g)
Category
Confectionerie
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, corn syrup, reduced fat milk (milk, nonfat milk), hydrogenated coconut oil, palm and palm kernel oil, whey, cocoa and cocoa processed with alkali, and less than 1% of salt, mono - and diglycerides, natural flavors, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarMilkAceite de cocoAceite de palmaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nips?

100 g of Nips has 429 kcal. Serving, 2 pieces, 14 g (14 g): about 60 kcal.

How much protein is in Nips?

Nips contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 pieces, 14 g (14 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 2,6 g).

How many carbs are in Nips?

Nips has 78,6 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Nips?

Nips contains 14,3 g of fat per 100 g, of which 14,3 g is saturated (72% of the Daily Value).

How much sodium is in Nips?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2719428. License: CC0 1.0 (U.S. public domain). Source record dated 16 de marzo de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0079200858469. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.