Macadamia nuts
Packaged product Nueces y semillas Wegmans
Macadamia nuts contains 714 kcal per 100 g. A serving, 5 prices, 28 g (28 g) provides about 200 kcal.
Roughly 89% of its calories come from fat, with 8% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 130% of the Daily Value for manganese, 59% of the Daily Value for Thiamin (B1) and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 75 g | 96% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,71 mg | 59% |
| Calcio L | 71,4 mg | 5% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 357 mg | 8% |
| Manganese L | 3 mg | 130% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 8%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for nueces y semillas (median 10 g)
- Fiber7,1 gabove the median for nueces y semillas (median 6 g)
- Sugars3,6 gbelow the median for nueces y semillas (median 7 g)
- Fat75 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat12,5 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium393 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 57,1 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Wegmans
- Barcode
- 0077890558805
- Label serving
- 5 prices (28 g)
- Category
- Nueces y semillas
Ingredients
Macadamia Nuts, Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuts Nice! For You | 714 | 14,3 g | 10,7 g | 67,9 g |
| Macadamia Nuts, Dry Roasted Crav’n | 714 | 7,1 g | 14,3 g | 75 g |
| Savory sprouted Walnuts Tenderly Rooted | 714 | 17,9 g | 10,7 g | 67,9 g |
| While Macadamia Nuts Wilderness Poets | 714 | 7,1 g | 14,3 g | 75 g |
| Coconut Paste Agrilife | 714 | 7 g | 21 g | 64 g |
| Macadamia Nuts Member’s Mark | 714 | 7,1 g | 14,3 g | 75 g |
| Macadamia Nuts Great Value | 714 | 7,1 g | 14,3 g | 75 g |
| Macadamia Nuts Sincerely Nuts | 714 | 7,1 g | 14,3 g | 78,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia nuts?
100 g of Macadamia nuts has 714 kcal. Serving, 5 prices, 28 g (28 g): about 200 kcal.
How much protein is in Macadamia nuts?
Macadamia nuts contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 5 prices, 28 g (28 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Macadamia nuts?
Macadamia nuts has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamia nuts?
Macadamia nuts contains 75 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Macadamia nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (130% DV), Thiamin (B1) (59% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macadamia nuts?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890558805. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.