Lowfat milk
Packaged product Dairy and Eggs
Lowfat milk contains 64 kcal per 100 g. A serving, 8 oza, 236 ml (236 g) provides about 151 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
100 g provides 13% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 10,2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,3 g | |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 63,6 µg | 7% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 169 mg | 13% |
| Iron L | 0 mg | 0% |
| Potasio L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for dairy and eggs (median 3,3 g)
- Sugars9,3 gin the top quarter of dairy and eggs (median 5 g)
- Fat1,1 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat0,64 gbelow the median for dairy and eggs (median 1,2 g)
- Sodium42 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 42 IU |
|---|
Other components (1)
| Vitamina A, UI L | 212 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64 kcal | 64 kcal |
| Protein | 3,4 g | 3,4 g |
| Carbohydrates | 10,2 g | 10,2 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 9,3 g | 9,3 g |
| Sodium | 42 mg | 42 mg |
Product details
- Barcode
- 0028000281021
- Label serving
- 8 OZA (236 ml)
- Category
- Milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lowfat milk with vitamin a palmitate and vitamin d3 added, sugar, less than 2% of modified corn starch, cellulose gel, calcium carbonate, gellan gum, natural and artificial flavors, cellulose gum, carrageenan, citric acid, salt, red 3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Milk - 18g protein Natrel Plus | 64 | 7,2 g | 3,6 g | 2 g |
| Milk Québon | 64 | 3,6 g | 4,8 g | 3,2 g |
| 3.25% Homogenized Milk Farmers | 64 | 3,6 g | 5,2 g | 3,2 g |
| Lait 1L 3.5% MB Brique Andechser Natur | 64 | 3,3 g | 4,8 g | 3,5 g |
| Bio latte da agricoltura biologica intero Berna | 64 | 3,2 g | 4,8 g | 3,6 g |
| Magnolia Fresh Milk Magnolia | 64 | 2,8 g | 5,2 g | 3,6 g |
| Natrel Finement filtré 3.25% Natrel | 64 | 3,6 g | 4,8 g | 3,2 g |
| Spar Blue Milk Pint spar | 64 | 3,2 g | 4,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat milk?
100 g of Lowfat milk has 64 kcal. Serving, 8 oza, 236 ml (236 g): about 151 kcal.
How much protein is in Lowfat milk?
Lowfat milk contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 8 oza, 236 ml (236 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,3 g).
How many carbs are in Lowfat milk?
Lowfat milk has 10,2 g of total carbohydrates per 100 g, including 0 g of fiber and 9,3 g of sugars.
How much fat is in Lowfat milk?
Lowfat milk contains 1,1 g of fat per 100 g, of which 0,64 g is saturated (3% of the Daily Value).
What vitamins and minerals does Lowfat milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lowfat milk?
100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2086911. License: CC0 1.0 (U.S. public domain). Source record dated 8 de diciembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0028000281021. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.