Light ice cream
Packaged product Dulces y postres
Light ice cream contains 155 kcal per 100 g. A serving, 0.5 cup, 58 g (58 g) provides about 90 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 1,7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 27,6 g | 10% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 19 g | |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 25,8 µg | 3% |
| Vitamina C L | 4,1 mg | 5% |
| Calcio L | 86 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesio L | 7 mg | 2% |
| Fósforo L | 69 mg | 6% |
| Potasio L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for dulces y postres (median 3,2 g)
- Fiber5,2 gin the top quarter of dulces y postres (median 0 g)
- Sugars19 gbelow the median for dulces y postres (median 21,7 g)
- Fat4,3 gin the lowest quarter of dulces y postres (median 10,3 g)
- Saturated fat1,7 gin the lowest quarter of dulces y postres (median 6,4 g)
- Sodium155 mgin the top quarter of dulces y postres (median 68 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 86 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 155 kcal | 155 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 27,6 g | 27,6 g |
| Fat | 4,3 g | 4,3 g |
| Fiber | 5,2 g | 5,2 g |
| Sugars | 19 g | 19 g |
| Sodium | 155 mg | 155 mg |
Product details
- Barcode
- 0852244003961
- Label serving
- 0.5 cup (58 g)
- Category
- Postres congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, cane sugar, chocolate sandwich cookies (unbleached wheat flour, cane sugar, palm oil, safflower oil, dutch processed cocoa powder with alkali, brown rice syrup, baking soda, sea salt, soy lecithin, natural flavor), prebiotic fiber, cream, whey protein concentrate, acacia gum, guar gum, locust bean gum, natural flavors, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarCremaSaltHarina de trigoAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium quality frozen yogurt Homemade | 155 | 4,9 g | 27,2 g | 2,9 g |
| Strawberry banana frozen yogurt, strawberry banana Blue Bunny | 155 | 4,2 g | 28,2 g | 2,8 g |
| Tutku Eti | 155 | 1,5 g | 18 g | 8,3 g |
| affogato al limoncello Gelindo | 155 | 1,3 g | 21,5 g | 7 g |
| Sweet freedom banana split Blue Bunny | 155 | 2,8 g | 32,4 g | 4,9 g |
| Premium Italian Pistachio Gelato Kings Super Markets Inc | 155 | 2,5 g | 21,2 g | 6,8 g |
| Premium quality frozen yogurt Homemade | 155 | 4,9 g | 27,2 g | 2,9 g |
| Reduced Fat Ice Cream Bar Creamies | 155 | 4,2 g | 21,1 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light ice cream?
100 g of Light ice cream has 155 kcal. Serving, 0.5 cup, 58 g (58 g): about 90 kcal.
How much protein is in Light ice cream?
Light ice cream contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 58 g (58 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,2 g).
How many carbs are in Light ice cream?
Light ice cream has 27,6 g of total carbohydrates per 100 g, including 5,2 g of fiber and 19 g of sugars.
How much fat is in Light ice cream?
Light ice cream contains 4,3 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Light ice cream?
100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1944915. License: CC0 1.0 (U.S. public domain). Source record dated 13 de agosto de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0852244003961. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.