Light ice cream

Packaged product Sweets og Desserter

Light ice cream contains 155 kcal per 100 g. A serving, 0.5 cup, 58 g (58 g) provides about 90 kcal.

Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

155kcal per 100 g
3,5 gprotein
27,6 gcarbohydrates
4,3 gfat
90kcal in serving, 0.5 cup, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 4,3 g 6 %
Saturated fat L 1,7 g 9 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 155 mg 7 %
Total carbohydrates L 27,6 g 10 %
Dietary fiber L 5,2 g 19 %
Total sugars L 19 g
Protein L 3,5 g 7 %
Vitamin A L 25,8 µg3 %
Vitamin C L 4,1 mg5 %
Calcium L 86 mg7 %
Jern L 0 mg0 %
Magnesium L 7 mg2 %
Phosphor L 69 mg6 %
Kalium L 121 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 68 %Fat: 24 %155kcal / 100 g
  • Protein 8 %
  • Carbohydrates 68 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Phosphor6 %Vitamin C5 %Vitamin A3 %Kalium3 %Magnesium2 %Jern0 %

Nutritional insights

  • Protein3,5 gabove the median for sweets og desserter (median 3,2 g)
  • Fiber5,2 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars19 gbelow the median for sweets og desserter (median 21,7 g)
  • Fat4,3 gin the lowest quarter of sweets og desserter (median 10,3 g)
  • Saturated fat1,7 gin the lowest quarter of sweets og desserter (median 6,4 g)
  • Sodium155 mgin the top quarter of sweets og desserter (median 68 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L86 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 155 kcal155 kcal
Protein 3,5 g3,5 g
Carbohydrates 27,6 g27,6 g
Fat 4,3 g4,3 g
Fiber 5,2 g5,2 g
Sugars 19 g19 g
Sodium 155 mg155 mg

Product details

Barcode
0852244003961
Label serving
0.5 cup (58 g)
Category
Frosne desserter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cane sugar, chocolate sandwich cookies (unbleached wheat flour, cane sugar, palm oil, safflower oil, dutch processed cocoa powder with alkali, brown rice syrup, baking soda, sea salt, soy lecithin, natural flavor), prebiotic fiber, cream, whey protein concentrate, acacia gum, guar gum, locust bean gum, natural flavors, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerCremeSaltHvedemelPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light ice cream?

100 g of Light ice cream has 155 kcal. Serving, 0.5 cup, 58 g (58 g): about 90 kcal.

How much protein is in Light ice cream?

Light ice cream contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 58 g (58 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).

How many carbs are in Light ice cream?

Light ice cream has 27,6 g of total carbohydrates per 100 g, including 5,2 g of fiber and 19 g of sugars.

How much fat is in Light ice cream?

Light ice cream contains 4,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Light ice cream?

100 g contains 155 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1944915. License: CC0 1.0 (U.S. public domain). Source record dated 13. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0852244003961. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.