Lentilles
Packaged product Frijoles y legumbres Cedar
Lentilles contains 90 kcal per 100 g. A serving, 125 ml (125 g) provides about 113 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 313 kcal per 100 g across 336 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 40 mg | 3% |
| Iron L | 1,5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of frijoles y legumbres (median 23,4 g)
- Fiber4 gin the lowest quarter of frijoles y legumbres (median 12 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 1,3 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 1,4 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,2 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 8 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentejas con Chorizo se-da | 90 | 5 g | 10,6 g | 3,8 g |
| Lentilles Cister | 91 | 5,8 g | 13,8 g | 0,6 g |
| Lentilles Cidacos | 89 | 8,2 g | 10,7 g | 0,4 g |
| Lentilles beluga Delhaize | 89 | 6,3 g | 13 g | 0,5 g |
| Lenticchie Esselunga | 89 | 5 g | 13,9 g | 0,5 g |
| Lentils New Season | 88 | 6,3 g | 12,2 g | 0,5 g |
| Lenticchie Crai | 92 | 5,6 g | 13,9 g | 0,5 g |
| Lenticchie Ca' dell'orto | 92 | 5,6 g | 13,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles?
100 g of Lentilles has 90 kcal. Serving, 125 ml (125 g): about 113 kcal.
How much protein is in Lentilles?
Lentilles contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 8,8 g in serving, 125 ml (125 g). About 29% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 23,4 g).
How many carbs are in Lentilles?
Lentilles has 17 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles?
Lentilles contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lentilles?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062356500153. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.