Lentilles
Packaged product Bohnen und Hülsenfrüchte Cedar
Lentilles contains 90 kcal per 100 g. A Serving, 125 Ml (125 g) provides about 113 kcal.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 313 kcal per 100 g across 336 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 23,4 g)
- Fiber4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 12 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,4 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 8 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentejas con Chorizo se-da | 90 | 5 g | 10,6 g | 3,8 g |
| Lentilles Cister | 91 | 5,8 g | 13,8 g | 0,6 g |
| Lentilles Cidacos | 89 | 8,2 g | 10,7 g | 0,4 g |
| Lenticchie Esselunga | 89 | 5 g | 13,9 g | 0,5 g |
| Lentils New Season | 88 | 6,3 g | 12,2 g | 0,5 g |
| Linsen Cirio | 92 | 5,6 g | 18,8 g | 0,5 g |
| Lenticchie Crai | 92 | 5,6 g | 13,9 g | 0,5 g |
| Lenticchie Ca' dell'orto | 92 | 5,6 g | 13,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles?
100 g of Lentilles has 90 kcal. Serving, 125 Ml (125 g): about 113 kcal.
How much protein is in Lentilles?
Lentilles contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 8,8 g in Serving, 125 Ml (125 g). About 29 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 23,4 g).
How many carbs are in Lentilles?
Lentilles has 17 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles?
Lentilles contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lentilles?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062356500153. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.