Lemon Raspberry Muffin
Packaged product Pan y productos horneados Costco
Lemon Raspberry Muffin contains 382 kcal per 100 g. A serving, 1 muffin, 110 g (110 g) provides about 420 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (374 kcal per 100 g).
100 g provides 16% of the Daily Value for Folate (B9), 15% of the Daily Value for Thiamin (B1) and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 20,9 g | 27% |
| Saturated fat L | 12,7 g | 64% |
| Trans fat L | 0,91 g | |
| Cholesterol L | 95,5 mg | 32% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 45,5 g | 17% |
| Dietary fiber L | 0,91 g | 3% |
| Total sugars L | 22,7 g | |
| Added sugars L | 20,9 g | 42% |
| Protein L | 4,6 g | 9% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Folate (B9) L | 62,7 µg | 16% |
| Choline L | 0 mg | 0% |
| Calcio L | 48,2 mg | 4% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 79,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for pan y productos horneados (median 4,9 g)
- Fiber0,91 gin the lowest quarter of pan y productos horneados (median 1,9 g)
- Sugars22,7 gbelow the median for pan y productos horneados (median 24 g)
- Fat20,9 gin the top quarter of pan y productos horneados (median 18,4 g)
- Saturated fat12,7 gin the top quarter of pan y productos horneados (median 2,6 g)
- Sodium282 mgabove the median for pan y productos horneados (median 268 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Costco
- Barcode
- 18492651
- Quantity
- 31 oz
- Label serving
- 1 muffin (110 g)
- Category
- Muffins de frutas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
LEMON RASPBERRY MUFFIN BPK 1849265 ALLESION ONT/QTY BELL BY 06/05/25 TOTAL PRICE $6.99 NET WT 31 oz(1.94 lb) 0000018 492651 KIRKLAND Signature PISTRIBUTER PY COSTCO WHOLESALE CORP PO BOX 34535 SEATTLE, WA 98124 1(800)774-2678 U.S COSTCO WHOLESALE #006 TUKWILA, WA 98188 10
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot Pineapple Bran Muffins Mix PC blue menu | 381 | 9,5 g | 81 g | 1,2 g |
| Muffins saveur citron Genius | 380 | 4,5 g | 48 g | 18,2 g |
| Pbj Fresh take | 380 | 12,7 g | 44,3 g | 19 g |
| Muffins E. Leclerc | 390 | 5,8 g | 46 g | 24 g |
| 8 Mini muffins, cœur fondant au fruits rouges Les Delices Des 7 Vallees | 374 | 4,1 g | 55 g | 15 g |
| Coop Muffins citron Coop | 391 | 4,7 g | 48 g | 20 g |
| Muffins Sav Citron Ss Glutenx2 Genius | 391 | 4,5 g | 50,3 g | 18,4 g |
| Banana Nut Muffin The Worthy Crumb | 373 | 4,9 g | 45,1 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Raspberry Muffin?
100 g of Lemon Raspberry Muffin has 382 kcal. Serving, 1 muffin, 110 g (110 g): about 420 kcal.
How much protein is in Lemon Raspberry Muffin?
Lemon Raspberry Muffin contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 110 g (110 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 4,9 g).
How many carbs are in Lemon Raspberry Muffin?
Lemon Raspberry Muffin has 45,5 g of total carbohydrates per 100 g, including 0,91 g of fiber and 22,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Raspberry Muffin?
Lemon Raspberry Muffin contains 20,9 g of fat per 100 g, of which 12,7 g is saturated (64% of the Daily Value).
What vitamins and minerals does Lemon Raspberry Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (16% DV), Thiamin (B1) (15% DV), Riboflavin (B2) (14% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Raspberry Muffin?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18492651. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Source description: "LEMON RASPBERRY MUFFIN". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.