เลย์ รสเมี่ยงคำครบรส
เลย์ รสเมี่ยงคำครบรส contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 13% of the Daily Value for Thiamin (B1) and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 13,3 g | 67% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for snacks (median 6,3 g)
- Fiber3,3 gbelow the median for snacks (median 3,9 g)
- Sugars3,3 gabove the median for snacks (median 2,8 g)
- Fat33,3 gin the top quarter of snacks (median 26 g)
- Saturated fat13,3 gin the top quarter of snacks (median 2,7 g)
- Sodium450 mgbelow the median for snacks (median 580 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Potatoes 58.1%, Vegetable Oil 34.7%, Seasoning 7.2% (Maltodextrin, Flavor Enhancer (Monosodium Glutamate, Disodium 5-ribonucleotides), Acidity Regulator (INS330). Sweetener (Aspartame), Anticaking Agent (INS 551). Natural color (INS 160c(i)), Packaging Gas (INS 941)), Natural Flavor, Nature Identical Flavor, No Preservatives. Allergen Information: Contains _Wheat_, _Shrimp_, _Soybeans_, _Crusttaceans_, _Gluten_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เลย์ รสเมี่ยงคำครบรส?
100 g of เลย์ รสเมี่ยงคำครบรส has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in เลย์ รสเมี่ยงคำครบรส?
เลย์ รสเมี่ยงคำครบรส contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).
How many carbs are in เลย์ รสเมี่ยงคำครบรส?
เลย์ รสเมี่ยงคำครบรส has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เลย์ รสเมี่ยงคำครบรส?
เลย์ รสเมี่ยงคำครบรส contains 33,3 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
What vitamins and minerals does เลย์ รสเมี่ยงคำครบรส contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (13% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in เลย์ รสเมี่ยงคำครบรส?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de marzo de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850718807925. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de marzo de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.