เลย์ รสเมี่ยงคำครบรส

Packaged product Snacks Lay’s

เลย์ รสเมี่ยงคำครบรส contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.

Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 13 % of the Daily Value for Thiamine (B1) and 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

เลย์ รสเมี่ยงคำครบรส by Lay’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6,7 gprotein
53,3 gcarbohydrates
33,3 gfat
160kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33,3 g 43 %
Saturated fat L 13,3 g 67 %
Sodium L 450 mg 20 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Protein L 6,7 g 13 %
Vitamine A L 0 µg0 %
Thiamine (B1) L 0,16 mg13 %
Riboflavine (B2) L 0 mg0 %
Calcium L 0 mg0 %
Fer L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 40 %Fat: 56 %533kcal / 100 g
  • Protein 5 %
  • Carbohydrates 40 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)13 %Fer13 %Vitamine A0 %Riboflavine (B2)0 %Calcium0 %

Nutritional insights

  • Protein6,7 gabove the median for snacks (median 6,3 g)
  • Fiber3,3 gbelow the median for snacks (median 3,9 g)
  • Sugars3,3 gabove the median for snacks (median 2,8 g)
  • Fat33,3 gin the top quarter of snacks (median 26 g)
  • Saturated fat13,3 gin the top quarter of snacks (median 2,7 g)
  • Sodium450 mgbelow the median for snacks (median 580 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay’s
Barcode
8850718807925
Quantity
50g
Label serving
30 g
Category
Crisps
Packaging
bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes 58.1%, Vegetable Oil 34.7%, Seasoning 7.2% (Maltodextrin, Flavor Enhancer (Monosodium Glutamate, Disodium 5-ribonucleotides), Acidity Regulator (INS330). Sweetener (Aspartame), Anticaking Agent (INS 551). Natural color (INS 160c(i)), Packaging Gas (INS 941)), Natural Flavor, Nature Identical Flavor, No Preservatives. Allergen Information: Contains _Wheat_, _Shrimp_, _Soybeans_, _Crusttaceans_, _Gluten_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in เลย์ รสเมี่ยงคำครบรส?

100 g of เลย์ รสเมี่ยงคำครบรส has 533 kcal. Serving, 30 g (30 g): about 160 kcal.

How much protein is in เลย์ รสเมี่ยงคำครบรส?

เลย์ รสเมี่ยงคำครบรส contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).

How many carbs are in เลย์ รสเมี่ยงคำครบรส?

เลย์ รสเมี่ยงคำครบรส has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in เลย์ รสเมี่ยงคำครบรส?

เลย์ รสเมี่ยงคำครบรส contains 33,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

What vitamins and minerals does เลย์ รสเมี่ยงคำครบรส contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (13 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in เลย์ รสเมี่ยงคำครบรส?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 mars 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850718807925. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mars 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.