เลย์ รสเมี่ยงคำครบรส
เลย์ รสเมี่ยงคำครบรส contains 533 kcal per 100 g. A Serving, 30 g (30 g) provides about 160 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
100 g provides 13 % of the Daily Value for Thiamin (B1) and 13 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 13,3 g | 67 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for Snacks (median 6,3 g)
- Fiber3,3 gbelow the median for Snacks (median 3,9 g)
- Sugars3,3 gabove the median for Snacks (median 2,8 g)
- Fat33,3 gin the top quarter of Snacks (median 26 g)
- Saturated fat13,3 gin the top quarter of Snacks (median 2,7 g)
- Sodium450 mgbelow the median for Snacks (median 580 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Potatoes 58.1%, Vegetable Oil 34.7%, Seasoning 7.2% (Maltodextrin, Flavor Enhancer (Monosodium Glutamate, Disodium 5-ribonucleotides), Acidity Regulator (INS330). Sweetener (Aspartame), Anticaking Agent (INS 551). Natural color (INS 160c(i)), Packaging Gas (INS 941)), Natural Flavor, Nature Identical Flavor, No Preservatives. Allergen Information: Contains _Wheat_, _Shrimp_, _Soybeans_, _Crusttaceans_, _Gluten_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เลย์ รสเมี่ยงคำครบรส?
100 g of เลย์ รสเมี่ยงคำครบรส has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in เลย์ รสเมี่ยงคำครบรส?
เลย์ รสเมี่ยงคำครบรส contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,3 g).
How many carbs are in เลย์ รสเมี่ยงคำครบรส?
เลย์ รสเมี่ยงคำครบรส has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เลย์ รสเมี่ยงคำครบรส?
เลย์ รสเมี่ยงคำครบรส contains 33,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does เลย์ รสเมี่ยงคำครบรส contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (13 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in เลย์ รสเมี่ยงคำครบรส?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. März 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850718807925. License: ODbL 1.0 (Open Food Facts). Source record dated 11. März 2024. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.