คอนเฟลกส์
Packaged product Desayuno Cereales Kellogg's
คอนเฟลกส์ contains 400 kcal per 100 g. A serving, 25 g (25 g) provides about 100 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 80% of the Daily Value for iron, 75% of the Daily Value for Niacin (B3) and 55% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 88 g | 32% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 32 g | |
| Protein L | 8 g | 16% |
| Vitamina A L | 480 µg | 53% |
| Vitamina C L | 36 mg | 40% |
| Niacin (B3) L | 12 mg | 75% |
| Calcio L | 0 mg | 0% |
| Iron L | 14,4 mg | 80% |
| Zinc L | 6 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber4 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars32 gin the top quarter of desayuno cereales (median 18 g)
- Fat4 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium460 mgin the top quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8852756373110
- Quantity
- 25g
- Label serving
- 25 g
- Category
- Desayuno Cereales
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
ข้าวโพด 61%, น้ำตาล 28%, ถั่วลิสง 4.6%, นำฝัง 2.2%, มอลต์สกัด 1%, เกลือบริโภคเสริมไอโอดีน, วิตามินและแร่ธาตุ (วิตามินซี, บี3, เอ, บี6, บี12, 12, บี1, โฟลิค แอซิด, ธาตุเหล็กและสังกะสี), สารป้องกันการเกิดออกซิเดชั่น (INS 307b). ข้อมูลสำหรับผู้แพ้อาหาร: มีกลูเตน ถั่วเหลือง ถั่วลิสง อาจมีถั่วที่มีเปลือกแข็ง นม.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Marshmallow fruity pebbles Post | 400 | 2,5 g | 90 g | 2,5 g |
| Millet Muesli Tata Soulfull | 400 | 9,3 g | 76,3 g | 6,4 g |
| Honey Crunch 'N Oats Corn and Wheat Flake Cereal with Honey Flavored Granola with Almonds Millville | 400 | 7,5 g | 82,5 g | 5 g |
| Organic Rice Cereal (Supported Sitter) Gerber | 400 | 6,7 g | 80 g | 3,3 g |
| Honey bunches of oats cereal with crispy almonds Post | 400 | 7,5 g | 82,5 g | 6,3 g |
| Carrot Cake Granola Oatbox | 400 | 10,9 g | 63,6 g | 10,9 g |
| Muesli bar Cerbona | 400 | 5 g | 70 g | 15 g |
| Peanut Butter & Strawberry Red Panda Puffs Organic Nature's Path EnviroKidz | 400 | 7,5 g | 77,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in คอนเฟลกส์?
100 g of คอนเฟลกส์ has 400 kcal. Serving, 25 g (25 g): about 100 kcal.
How much protein is in คอนเฟลกส์?
คอนเฟลกส์ contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in คอนเฟลกส์?
คอนเฟลกส์ has 88 g of total carbohydrates per 100 g, including 4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in คอนเฟลกส์?
คอนเฟลกส์ contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does คอนเฟลกส์ contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (80% DV), Niacin (B3) (75% DV), zinc (55% DV), Vitamina A (53% DV) and Vitamina C (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in คอนเฟลกส์?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756373110. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.