Jarochas
Packaged product Otros alimentos
Jarochas contains 406 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 17% of the Daily Value for zinc, 16% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 3,1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 71,9 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 6,3 g | 13% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Niacin (B3) L | 2,5 mg | 16% |
| Folate (B9) L | 51 µg | 13% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 0 mg | 0% |
| Zinc L | 1,9 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars25 gin the top quarter of otros alimentos (median 3,5 g)
- Fat10,9 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat3,1 gabove the median for otros alimentos (median 1,9 g)
- Sodium500 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Ácido fólico L | 50 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 406 kcal | 438 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 71,9 g | 75 g |
| Fat | 10,9 g | 10,9 g |
| Fiber | 0 g | n/a |
| Sugars | 25 g | 25 g |
| Sodium | 500 mg | 563 mg |
Product details
- Barcode
- 0038629001580
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jarochas?
100 g of Jarochas has 406 kcal.
How much protein is in Jarochas?
Jarochas contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Jarochas?
Jarochas has 71,9 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Jarochas?
Jarochas contains 10,9 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Jarochas contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (17% DV), Riboflavin (B2) (16% DV), Niacin (B3) (16% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jarochas?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 de julio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038629001580. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2464320. License: CC0 1.0 (U.S. public domain). Source record dated 18 de diciembre de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.