Hydration - Strawberry Kiwi

Packaged product Frutas Effectiv Nutrition

Hydration - Strawberry Kiwi contains 230 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 23 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 893% of the Daily Value for Vitamina C, 600% of the Daily Value for Ácido pantoténico (B5) and 179% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
8 gprotein
50 gcarbohydrates
0 gfat
23kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2.360 mg 103%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Protein L 8 g 16%
Vitamina C L 804 mg893%
Ácido pantoténico (B5) L 30 mg600%
Calcio L 422 mg32%
Magnesio L 750 mg179%
Fósforo L 448 mg36%
Potasio L 1.866 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%230kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C893%Ácido pantoténico (B5)600%Magnesio179%Potasio40%Fósforo36%Calcio32%

Nutritional insights

  • Protein8 gin the top quarter of frutas (median 0,7 g)
  • Fiber0 gin the lowest quarter of frutas (median 1,5 g)
  • Sugars3 gin the lowest quarter of frutas (median 12 g)
  • Fat0 gin the lowest quarter of frutas (median 0,1 g)
  • Sodium2.360 mgin the top quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Effectiv Nutrition
Barcode
5060347312704
Label serving
1 portion (10 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydration - Strawberry Kiwi?

100 g of Hydration - Strawberry Kiwi has 230 kcal. Serving, 1 portion, 10 g (10 g): about 23 kcal.

How much protein is in Hydration - Strawberry Kiwi?

Hydration - Strawberry Kiwi contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 10 g (10 g). About 14% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).

How many carbs are in Hydration - Strawberry Kiwi?

Hydration - Strawberry Kiwi has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydration - Strawberry Kiwi?

Hydration - Strawberry Kiwi contains 0 g of fat per 100 g.

What vitamins and minerals does Hydration - Strawberry Kiwi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (893% DV), Ácido pantoténico (B5) (600% DV), magnesio (179% DV), potasio (40% DV) and fósforo (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydration - Strawberry Kiwi?

100 g contains 2.360 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060347312704. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.