High-Protein Goodness
Packaged product Otros alimentos Nestlé
High-Protein Goodness contains 403 kcal per 100 g. A serving, 38 g (38 g) provides about 153 kcal.
Roughly 50% of its calories come from carbohydrates, with 35% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 318% of the Daily Value for Vitamina B12, 223% of the Daily Value for Riboflavin (B2) and 217% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 49,5 g | 18% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 26,6 g | |
| Protein L | 34,2 g | 68% |
| Vitamina C L | 168 mg | 187% |
| Vitamina D L | 28,7 µg | 143% |
| Riboflavin (B2) L | 2,9 mg | 223% |
| Vitamina B6 L | 3,7 mg | 217% |
| Vitamina B12 L | 7,6 µg | 318% |
| Calcio L | 1.003 mg | 77% |
| Iron L | 13,4 mg | 75% |
| Fósforo L | 580 mg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 50%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,2 gin the top quarter of otros alimentos (median 7 g)
- Fiber3,7 gabove the median for otros alimentos (median 1,9 g)
- Sugars26,6 gin the top quarter of otros alimentos (median 3,4 g)
- Fat6,6 gabove the median for otros alimentos (median 6,5 g)
- Sodium121 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 9556001333377
- Label serving
- 38 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo Pro High Protein Nestlé | 403 | 34,2 g | 49,5 g | 6,6 g |
| Protein Shake My Wellness | 403 | 75,8 g | 10,6 g | 6,7 g |
| 广东肉粽 吉祥牌 | 403 | 8,4 g | 37,6 g | 23,9 g |
| Maple Pecan Danish No Name | 403 | 6,5 g | 45,5 g | 20,8 g |
| Maple Pecan Danish Safeway | 403 | 6,5 g | 49,4 g | 20,8 g |
| Maple Pecan Danish Baked In-Store Superstore | 403 | 6,5 g | 49,4 g | 20,8 g |
| ДОМА 10×32г ванилия глазура Doma | 403 | 4,2 g | 62,6 g | 14,5 g |
| Суха паста Чоко Лате 10×30гр. кутия Doma | 403 | 4,2 g | 62,6 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High-Protein Goodness?
100 g of High-Protein Goodness has 403 kcal. Serving, 38 g (38 g): about 153 kcal.
Is High-Protein Goodness high in protein?
High-Protein Goodness contains 34,2 g of protein per 100 g (68% of the 50 g Daily Value), or 13 g in serving, 38 g (38 g). About 35% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in High-Protein Goodness?
High-Protein Goodness has 49,5 g of total carbohydrates per 100 g, including 3,7 g of fiber and 26,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High-Protein Goodness?
High-Protein Goodness contains 6,6 g of fat per 100 g.
What vitamins and minerals does High-Protein Goodness contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (318% DV), Riboflavin (B2) (223% DV), Vitamina B6 (217% DV), Vitamina C (187% DV) and Vitamina D (143% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High-Protein Goodness?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556001333377. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.