High-Protein Goodness
Packaged product Other Foods Nestlé
High-Protein Goodness contains 403 kcal per 100 g. A serving, 38 g (38 g) provides about 153 kcal.
Roughly 50% of its calories come from carbohydrates, with 35% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 318% of the Daily Value for Vitamin B12, 223% of the Daily Value for Riboflavin (B2) and 217% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 49.5 g | 18% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 26.6 g | |
| Protein L | 34.2 g | 68% |
| Vitamin C L | 168 mg | 187% |
| Vitamin D L | 28.7 µg | 143% |
| Riboflavin (B2) L | 2.9 mg | 223% |
| Vitamin B6 L | 3.7 mg | 217% |
| Vitamin B12 L | 7.6 µg | 318% |
| Calcium L | 1,003 mg | 77% |
| Iron L | 13.4 mg | 75% |
| Phosphorus L | 580 mg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 50%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.2 gin the top quarter of other foods (median 7.4 g)
- Fiber3.7 gabove the median for other foods (median 1.8 g)
- Sugars26.6 gin the top quarter of other foods (median 3.2 g)
- Fat6.6 gbelow the median for other foods (median 6.6 g)
- Sodium121 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 9556001333377
- Label serving
- 38 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo Pro High Protein Nestlé | 403 | 34.2 g | 49.5 g | 6.6 g |
| Superior Whey My Wellness | 403 | 75.8 g | 10.6 g | 6.7 g |
| Protein Shake My Wellness | 403 | 75.8 g | 10.6 g | 6.7 g |
| 广东肉粽 吉祥牌 | 403 | 8.4 g | 37.6 g | 23.9 g |
| Chinese Chilli Paste Edinborough | 403 | 7.5 g | 31.3 g | 29.8 g |
| Maple Pecan Danish Baked In-Store Superstore | 403 | 6.5 g | 49.4 g | 20.8 g |
| Maple Pecan Danish No Name | 403 | 6.5 g | 45.5 g | 20.8 g |
| Maple Pecan Danish Safeway | 403 | 6.5 g | 49.4 g | 20.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9556001333377. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.