Hazenut Ganache
Packaged product Nueces y semillas Erewhon
Hazenut Ganache contains 615 kcal per 100 g. A serving, 3 pieces, 26 g (26 g) provides about 160 kcal.
Roughly 76% of its calories come from fat, with 19% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 15% of the Daily Value for potasio, 15% of the Daily Value for iron and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 53,8 g | 69% |
| Saturated fat L | 23,1 g | 115% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 19,2 mg | 0,8% |
| Total carbohydrates L | 30,8 g | 11% |
| Dietary fiber L | 7,7 g | 27% |
| Total sugars L | 15,4 g | |
| Added sugars L | 15,4 g | 31% |
| Protein L | 7,7 g | 15% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 154 mg | 12% |
| Iron L | 2,8 mg | 15% |
| Potasio L | 723 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 19%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for nueces y semillas (median 10 g)
- Fiber7,7 gabove the median for nueces y semillas (median 6 g)
- Sugars15,4 gabove the median for nueces y semillas (median 7,1 g)
- Fat53,8 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat23,1 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium19,2 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erewhon
- Barcode
- 0858156005175
- Label serving
- 3 pieces (26 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Flax Seed Aldi | 615 | 23,1 g | 30,8 g | 38,5 g |
| Whole Flaxseed Aldi | 615 | 23,1 g | 30,8 g | 38,5 g |
| Ground Flax Seed Aldi | 615 | 23,1 g | 30,8 g | 38,5 g |
| Pumpkin Seeds Roasted & Salted Great Value | 615 | 30,8 g | 15,4 g | 46,2 g |
| Roasted Sesame Seed Ottogi | 615 | 23,1 g | 15,4 g | 53,8 g |
| Salt And Vinegar Nuts Spar | 615 | 24,1 g | 10,8 g | 51,9 g |
| Nut Mox Raw Nuts | 615 | 19,3 g | 16,7 g | 53,7 g |
| Go nuts kešu Albert | 615 | 15 g | 33 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazenut Ganache?
100 g of Hazenut Ganache has 615 kcal. Serving, 3 pieces, 26 g (26 g): about 160 kcal.
How much protein is in Hazenut Ganache?
Hazenut Ganache contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 26 g (26 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Hazenut Ganache?
Hazenut Ganache has 30,8 g of total carbohydrates per 100 g, including 7,7 g of fiber and 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazenut Ganache?
Hazenut Ganache contains 53,8 g of fat per 100 g, of which 23,1 g is saturated (115% of the Daily Value).
What vitamins and minerals does Hazenut Ganache contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (15% DV), iron (15% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazenut Ganache?
100 g contains 19,2 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858156005175. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.